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Dr. David Eagleman

πŸ‘€ Speaker
2140 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You get rid of the friction to go do things like that.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But all of those moves...

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

are for your future self.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

When you put your shoes near the door before you go to sleep that night, you are doing something because you know your future self is going to be a little bit lazy and tired.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Yeah, you know, I would say one of the most fascinating things we've discovered in neuroscience, for my money, is just this issue that along anything we measure, there's a spectrum.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So just take something like the internal voice.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

For my wife, for example, she describes it as her inner radio.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

She's always hearing her inner voice.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

I don't really have one.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

I just never hear that.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So we're on opposite ends of the spectrum that way.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But, you know, one of the things I've studied is aphantasia all the way to hyperphantasia.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

An ant crawling on a tablecloth towards a jar of purple jelly.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Some people see it like a movie in their head that's called hyperphantasia.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Some people have no picture at all in their head that's called aphantasia.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Picture a sun coming over the mountain and the rays of the sun poking through the clouds and then it starts raining and rains coming down.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So the question is, do you see it as clearly as a movie or do you have really no visual anything in your head or are you somewhere in between?

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Typically this is judged on a scale from one to five where five is a movie, one is no visual at all, and three is in between.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Essentially, yes.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They're seeing it like vision.