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Dr. David Eagleman

πŸ‘€ Speaker
2140 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

I actually think this happens with drugs where people sometimes have the experience on marijuana where they think, wow, I've been standing here forever.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And it's because they're having a hard time

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

anchoring down on footage about like, when did I arrive to the kitchen?

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

When, what happened since I've been here?

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And so they just, they don't know.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But anyway, the point is, sometimes people have this idea about time speeding up as you get older.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

They say, well, you know, to an eight-year-old, a summer is this big fraction of their life.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But to a 50-year-old, it's a smaller fraction.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But I don't think that's it at all.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's that

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's what you did this past weekend can make the weekend seem longer.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

When it comes to some great new event like the birth of a child or a wedding or whatever it is, it has to do with how much attention you're paying and how much memory you're writing down.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And that means it is to some degree in our control if we really attend to things and write down memories instead of letting life just wash over us.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

We can seem as though we've lived longer.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

I'm not talking about longevity.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

I'm just talking about seeming as though you've lived longer, which is, look, here's something that I try to do all the time is just switch stuff up.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

For example, brushing your teeth with your other hand.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Not hard to do, but it's just one of a million ways of knocking yourself off a path.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

One thing I try to do every time I drive home from Stanford is I try to take a different drive home, a different route home.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

you know, wastes an extra minute, whatever.