Dr. David Perlmutter

Yes. I want to be, I have grandchildren. Yeah. I have, you know, adult children. I want to be around for them. And I don't, I think that's the other thing, watching a parent or two parents. My mother ended up with lots of strokes too later in life. And I think being a caregiver for two parents. Mm-hmm. is a lot.

Yes. I want to be, I have grandchildren. Yeah. I have, you know, adult children. I want to be around for them. And I don't, I think that's the other thing, watching a parent or two parents. My mother ended up with lots of strokes too later in life. And I think being a caregiver for two parents. Mm-hmm. is a lot.

Yes. I want to be, I have grandchildren. Yeah. I have, you know, adult children. I want to be around for them. And I don't, I think that's the other thing, watching a parent or two parents. My mother ended up with lots of strokes too later in life. And I think being a caregiver for two parents. Mm-hmm. is a lot.

Emotionally, financially, physically, spiritually, in every way, right? And then I think once you've watched that up close, you think about yourself. And if you have children, you think about, okay, well- How do I keep myself healthy? How do I keep myself so that my children- Don't have to do that. don't have to do that.

Emotionally, financially, physically, spiritually, in every way, right? And then I think once you've watched that up close, you think about yourself. And if you have children, you think about, okay, well- How do I keep myself healthy? How do I keep myself so that my children- Don't have to do that. don't have to do that.

Emotionally, financially, physically, spiritually, in every way, right? And then I think once you've watched that up close, you think about yourself. And if you have children, you think about, okay, well- How do I keep myself healthy? How do I keep myself so that my children- Don't have to do that. don't have to do that.

Maybe they're not capable of doing that, or maybe they don't have the money to do that, or maybe they're not in the same town. There's all these things. So I think to myself, how can I be as independent for as long as I can, be as strong as I can? So when I go to the gym now, actually, I say to the trainer, I said, give me an exercise that can help me with my overhead compartment in the plane.

Maybe they're not capable of doing that, or maybe they don't have the money to do that, or maybe they're not in the same town. There's all these things. So I think to myself, how can I be as independent for as long as I can, be as strong as I can? So when I go to the gym now, actually, I say to the trainer, I said, give me an exercise that can help me with my overhead compartment in the plane.

Maybe they're not capable of doing that, or maybe they don't have the money to do that, or maybe they're not in the same town. There's all these things. So I think to myself, how can I be as independent for as long as I can, be as strong as I can? So when I go to the gym now, actually, I say to the trainer, I said, give me an exercise that can help me with my overhead compartment in the plane.

I want to lift the bag in the overhead compartment. Right. Give me an exercise. I have a granddaughter who weighs 30-some pounds. You want to pick her up. I want to pick her up. I want to walk around with her. I don't want to say when she says, Mama G, lift me up, lift me up. I don't want to go, oh, I can't. I want to be able to lift her up and then the next one up and the next one.

I want to lift the bag in the overhead compartment. Right. Give me an exercise. I have a granddaughter who weighs 30-some pounds. You want to pick her up. I want to pick her up. I want to walk around with her. I don't want to say when she says, Mama G, lift me up, lift me up. I don't want to go, oh, I can't. I want to be able to lift her up and then the next one up and the next one.

I want to lift the bag in the overhead compartment. Right. Give me an exercise. I have a granddaughter who weighs 30-some pounds. You want to pick her up. I want to pick her up. I want to walk around with her. I don't want to say when she says, Mama G, lift me up, lift me up. I don't want to go, oh, I can't. I want to be able to lift her up and then the next one up and the next one.

So when I go to the gym today, I'm looking for- To be functional. To be functional, yeah. To be able to be strong for those things, to be independent for my kids so that they're not overwhelmed. Because I found it overwhelming to be a caregiver. Yeah.

So when I go to the gym today, I'm looking for- To be functional. To be functional, yeah. To be able to be strong for those things, to be independent for my kids so that they're not overwhelmed. Because I found it overwhelming to be a caregiver. Yeah.

So when I go to the gym today, I'm looking for- To be functional. To be functional, yeah. To be able to be strong for those things, to be independent for my kids so that they're not overwhelmed. Because I found it overwhelming to be a caregiver. Yeah.

Oh, yeah. We're going back to my test now. Right. We're going to go to the bad news now. My son said, you're not really going to talk about your own blood tests on the thing, are you? I was like, yeah, actually, I think I am.

Oh, yeah. We're going back to my test now. Right. We're going to go to the bad news now. My son said, you're not really going to talk about your own blood tests on the thing, are you? I was like, yeah, actually, I think I am.

Oh, yeah. We're going back to my test now. Right. We're going to go to the bad news now. My son said, you're not really going to talk about your own blood tests on the thing, are you? I was like, yeah, actually, I think I am.

That's okay.

That's okay.