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Dr. David Spiegel

๐Ÿ‘ค Speaker
645 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

They get them to focus on something else.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Good dentists can use it to help kids with fear and pain.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

So yes, it can be very effective for children.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

We did a randomized trial.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

I have a publication in Pediatrics.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And the paper was children having to undergo avoiding cystourethrograms.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

So I would meet with them and the mother the week before.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

We find out from the kids where they like to be.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And I'd say, you're going to play a trick on your doctors.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Your body's there.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

You're somewhere else.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Go visit your friend.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Go to Disneyland.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

Do something else.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And the mother would work on this with me at the head of the table.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And we found that these children were much easier to image 17 minutes shorter procedures.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

And that's a long 17 minutes for a little kid.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

So it can be very effective with children.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

They're less anxious, they have less pain and get through these difficult procedures very well.

Huberman Lab
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

I mean, I've done plenty of it in groups, not with couples.