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Dr. David Spiegel

๐Ÿ‘ค Speaker
645 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

To be aware of it, okay.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Okay. Now, please take your right hand, pull your left hand back down to the arm of the chair, and then let go.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Okay. Now, please take your right hand, pull your left hand back down to the arm of the chair, and then let go.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Can you describe what that felt like?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Can you describe what that felt like?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

That you had to lift it up.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

That you had to lift it up.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

It felt right. Good. Is that surprising to you? That is very surprising to me, yeah. Good. All right.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

It felt right. Good. Is that surprising to you? That is very surprising to me, yeah. Good. All right.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

By way of comparison, please raise your right hand. Put that one down. Any difference in sensation?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

By way of comparison, please raise your right hand. Put that one down. Any difference in sensation?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Well, I'm here to tell you folks, you're no puppets.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Well, I'm here to tell you folks, you're no puppets.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

So you clearly have more control over your right hand than your left. All right. Now, please take your right hand, touch your left elbow, and then let go.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

So you clearly have more control over your right hand than your left. All right. Now, please take your right hand, touch your left elbow, and then let go.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Yeah. Now I see that your left hand went back down. Can you describe what that feels like?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

Yeah. Now I see that your left hand went back down. Can you describe what that feels like?

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

So it feels, the sensation is different, but the control is now.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

So it feels, the sensation is different, but the control is now.

On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

All right, well, touch your left elbow again with your right hand. Open. Now shake both hands and tell me when the control becomes the same.