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Dr. Donald Layman

๐Ÿ‘ค Speaker
417 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

Now, these are basically, restrict your carbohydrates to what you need to eat.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

meaning the 130 grams.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

Again, it doesn't mention that, but that's if you look at the serving numbers and things, that's kind of what is revolving around.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

RDA for carbohydrates?

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

Well, that was kind of an interesting part of the politics of this process because within government, there's a lot of turf protection.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

And so the dietary guidelines are the consumer-facing food part of the government.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

recommendations.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

The ingredients, what's in food is the FDA's jurisdiction.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

So there's no discussion really about dyes or things in the food guide per se.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

And the numbers, 130 grams is the jurisdiction of the dietary reference intakes, which is the National Academy of Science, the Food and Nutrition Board.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

And so there are each of these

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

turf areas that have to be protected.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

And so when we waded into looking at numbers for the protein, we got a lot of pushback from the DRI folks that we couldn't talk about numbers.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

And so we said, well,

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

Every time we talk about protein, one of the first questions we always see is, well, how much should I have?

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

So we thought that was a very important consumer-facing piece of information.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

What's the range you're talking about?

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

People say, well, people have too high a protein.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

We think that's a very safe and normal range that we gave.

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

Well, there's a lot of politically correct things to say there and things that are less politically correct.