Dr. Duncan French

Yeah, yeah.

We try to promote that because, again, that's part of this process, you know.

It might be 12 weeks for you, but I might get the same responses in eight weeks, you know.

We could put 15 guys on the mat and give them the same workout.

And there's going to be 15 different responses to that same workout because the human organism is so complex and in nature that it's going to adapt differently.

you know some people will tolerate it some people are going to be challenged by it some people have got a metabolic makeup that's going to promote it some people are metabolically challenged by it you know there's there's just so many different things that we have to consider and that's what we try to do here it's the cross we bear is that we try to understand on an individual level how to optimize athletic performance

Yes, thank you.

This has been a blast.

I appreciate it.

And yeah, keep doing what you're doing because I know there's a lot of people out there that love the platform.

So thanks for the invite.

It's been awesome.

Thank you.