Dr. Edith Eger
👤 SpeakerAppearances Over Time
Podcast Appearances
What we do in America, we're hearing but maybe not listening.
It's very good to repeat what you hear and they tell you whether it's true or false.
I think it's very important to write your book.
Fear.
Fear of being found out that your true self...
That you're a fake.
I think it's very seldom that a person never regresses anything.
I think it's important to acknowledge.
that you say to yourself, if I knew then what I know now, I could have done things differently.
And that's it, that's the end of that.
That's it.
Maybe we didn't have good role models.
That it's okay to feel any feelings without the fear of being judged.
There is no right feeling or wrong feeling.
There is only my feeling.
And underneath of anger is fear.
So it's very good to ride on all your fears.
from the least anxiety producing to the most anxiety.
And then we knock them down because we were not born with fear.
You were born with love, joy, and passion for life.