Dr. Edward Hallowell

you know, let's root for the local team movement or something that people can join in and connect with each other without making them self-conscious about it. That's the key. Most people don't want to sit down and talk about their feelings. They're afraid of that. It makes them feel very awkward.

But if you give them some task to do, some project to jump into, and some food to eat, and even better, some wine to drink, You've got a connection thing going, and it's so great to see it happen because it's what people need, and you just see them brighten up like a Christmas tree. I mean, it's a wonderful thing, and you can start it truly anywhere.

But if you give them some task to do, some project to jump into, and some food to eat, and even better, some wine to drink, You've got a connection thing going, and it's so great to see it happen because it's what people need, and you just see them brighten up like a Christmas tree. I mean, it's a wonderful thing, and you can start it truly anywhere.

But if you give them some task to do, some project to jump into, and some food to eat, and even better, some wine to drink, You've got a connection thing going, and it's so great to see it happen because it's what people need, and you just see them brighten up like a Christmas tree. I mean, it's a wonderful thing, and you can start it truly anywhere.

I mean, you are doing a tremendous service. You have a big following. That's a huge service. People don't realize, I mean, you have regular listeners, and that's a big deal. And they don't understand. By listening to you, by tuning in regularly, they literally are extending their life. I mean, that is a proven fact. Reducing social isolation extends life.

I mean, you are doing a tremendous service. You have a big following. That's a huge service. People don't realize, I mean, you have regular listeners, and that's a big deal. And they don't understand. By listening to you, by tuning in regularly, they literally are extending their life. I mean, that is a proven fact. Reducing social isolation extends life.

I mean, you are doing a tremendous service. You have a big following. That's a huge service. People don't realize, I mean, you have regular listeners, and that's a big deal. And they don't understand. By listening to you, by tuning in regularly, they literally are extending their life. I mean, that is a proven fact. Reducing social isolation extends life.

And what you're doing with your podcast is a wonderful way of reducing social isolation, you know? So yes, it is ironic that we have unintentionally conspired to create circumstances where one of the things we need absolutely most is really hard to get, but it is not impossible to get. And that's what I'm saying. Use your imagination, but reach out, you know, another, another, you know,

And what you're doing with your podcast is a wonderful way of reducing social isolation, you know? So yes, it is ironic that we have unintentionally conspired to create circumstances where one of the things we need absolutely most is really hard to get, but it is not impossible to get. And that's what I'm saying. Use your imagination, but reach out, you know, another, another, you know,

And what you're doing with your podcast is a wonderful way of reducing social isolation, you know? So yes, it is ironic that we have unintentionally conspired to create circumstances where one of the things we need absolutely most is really hard to get, but it is not impossible to get. And that's what I'm saying. Use your imagination, but reach out, you know, another, another, you know,

reach out to someone you're on the outs with. Forgiveness is a wonderful tool for connecting. And forgiveness is a gift you give to yourself.

reach out to someone you're on the outs with. Forgiveness is a wonderful tool for connecting. And forgiveness is a gift you give to yourself.

reach out to someone you're on the outs with. Forgiveness is a wonderful tool for connecting. And forgiveness is a gift you give to yourself.

Thank you, Mike. I really appreciate your having me on. You're a terrific, terrific host.

Thank you, Mike. I really appreciate your having me on. You're a terrific, terrific host.

Thank you, Mike. I really appreciate your having me on. You're a terrific, terrific host.