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Dr. Elizabeth Boham

đŸ‘€ Speaker
909 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

And then, of course, we're paying attention to the mitochondria.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

You know, that's the powerhouse of those cells that take your food and turn it into ATP or energy.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

And so there can be many reasons why those organelles aren't working well.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

And so we're thinking about that.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Toxins.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Yes.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

infections, just genetic variations.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

And I think that's another thing that's really important that we pay attention to is, you know, does this person have some variations in their genetics that are influencing their energy and their requirement for certain nutrients?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

We, of course, pay attention to hormones, the thyroid hormone, the adrenal hormones, the female and male hormones.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

We really are looking at all aspects of somebody's health.

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

And that, I think, is really helpful to determine, okay, what is the cause for this individual person?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

It's so important to ask those questions, right, of how long has this been going on?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Did it just start?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Has it been your lifelong, you know, have you been life, like your whole life been a little more tired than, you know, somebody, you know, other people that you know?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

You know, if you're always feeling a little tired or is it some acute change that happened?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

When did it happen?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Are you tired all the time?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Are you tired certain times of the day?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Are you tired in certain locations, right, and not in others when you think about things like toxins and molds?

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Yeah.