Dr. Elizabeth Poynter

And so what we find is a lot of Black women are standing up and speaking out because they feel the brunt of the pain.

Each week, we explore the tools and insights that help you move with purpose, whether you're navigating something new or returning to yourself.

Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Murders in the Apartment.

The moments that shape us often begin with a simple question.

What do I want my life to look like now?

I'm Dr. Joy Harden-Bradford.

And on Therapy for Black Girls, we create space for honest conversations about identity, relationships, mental health, and the choices that help us grow.

And so what we find is a lot of Black women are standing up and speaking out because they feel the brunt of the pain.

If you're ready for thoughtful guidance and grounded support, this is the place for you.

Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

So when I got attacked, it was very random.

Four guys jumped out of a car and just started beating me and my friend.

And they broke my jaw and my teeth.

I was unconscious.

Then I woke up and I screamed.

And I screamed because even though I didn't know who I was or where I was, something in me was just like, hold on, wait, they could kill me and I'm not going to let that happen.

Welcome to Decoding Women's Health.

I'm Dr. Elizabeth Poynter, Chair of Women's Health and Gynecology at the Adria Health Institute in New York City.

I'll be talking to top researchers and clinicians and bringing vital information about midlife women's health directly to you.