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Dr. Ellen Langer

๐Ÿ‘ค Speaker
3105 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

No, even to me. I mean perhaps behind my back.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

No, even to me. I mean perhaps behind my back.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

No, even to me. I mean perhaps behind my back.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Like, well, maybe cookies are the nutritious stuff. No, I understand. So I seem to be, you know. Come hell or high water, I'm going to do it. I'm not like that at all. Interesting. More now that I'm older. But I tell a story. I don't remember what the point of it, the exact point was in The Mindful Body where I'm at the dentist. I'm a little kid. I don't remember how old.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Like, well, maybe cookies are the nutritious stuff. No, I understand. So I seem to be, you know. Come hell or high water, I'm going to do it. I'm not like that at all. Interesting. More now that I'm older. But I tell a story. I don't remember what the point of it, the exact point was in The Mindful Body where I'm at the dentist. I'm a little kid. I don't remember how old.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Like, well, maybe cookies are the nutritious stuff. No, I understand. So I seem to be, you know. Come hell or high water, I'm going to do it. I'm not like that at all. Interesting. More now that I'm older. But I tell a story. I don't remember what the point of it, the exact point was in The Mindful Body where I'm at the dentist. I'm a little kid. I don't remember how old.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember my mother came in and the dentist told my mother what a good patient I was. And all I remember was my saying, what were the other kids doing? So it wasn't as if I made a choice. I could do this or I could do โ€“ it never occurred to me. And so lots of these ideas are not against or โ€“ I don't know where they come from. I know Lee Ross when โ€“ so Lee was a professor at Stanford.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember my mother came in and the dentist told my mother what a good patient I was. And all I remember was my saying, what were the other kids doing? So it wasn't as if I made a choice. I could do this or I could do โ€“ it never occurred to me. And so lots of these ideas are not against or โ€“ I don't know where they come from. I know Lee Ross when โ€“ so Lee was a professor at Stanford.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember my mother came in and the dentist told my mother what a good patient I was. And all I remember was my saying, what were the other kids doing? So it wasn't as if I made a choice. I could do this or I could do โ€“ it never occurred to me. And so lots of these ideas are not against or โ€“ I don't know where they come from. I know Lee Ross when โ€“ so Lee was a professor at Stanford.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember having a conversation where he said, Ellen, you're from Mars. And I said, I'm not so different. He says, OK, so you're a normal, not an exceptional Martian, but you're still a Martian.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember having a conversation where he said, Ellen, you're from Mars. And I said, I'm not so different. He says, OK, so you're a normal, not an exceptional Martian, but you're still a Martian.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And I remember having a conversation where he said, Ellen, you're from Mars. And I said, I'm not so different. He says, OK, so you're a normal, not an exceptional Martian, but you're still a Martian.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then a colleague had a conversation with โ€“ and I was flattered by this, but I think it wasn't meant to be flattering because they were worried what my reaction was, was that I'm from a different time. And so that plays differently if you're aware, right? So when I started painting, I was breaking the rules to some people's minds. But no, I didn't know the rule.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then a colleague had a conversation with โ€“ and I was flattered by this, but I think it wasn't meant to be flattering because they were worried what my reaction was, was that I'm from a different time. And so that plays differently if you're aware, right? So when I started painting, I was breaking the rules to some people's minds. But no, I didn't know the rule.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then a colleague had a conversation with โ€“ and I was flattered by this, but I think it wasn't meant to be flattering because they were worried what my reaction was, was that I'm from a different time. And so that plays differently if you're aware, right? So when I started painting, I was breaking the rules to some people's minds. But no, I didn't know the rule.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And so I was just doing what felt natural.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So one of the earlier titles of The Mindful Body was Who Says So? And realizing that everything that is was at one point a decision made by people with different motives, different histories, different needs. And when you put people, as I say, back in the equation, everything becomes mutable. Everything.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

So one of the earlier titles of The Mindful Body was Who Says So? And realizing that everything that is was at one point a decision made by people with different motives, different histories, different needs. And when you put people, as I say, back in the equation, everything becomes mutable. Everything.