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Dr. Ellen Langer

๐Ÿ‘ค Speaker
2152 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

How uncomfortable or comfortable the passengers are. And all of this gets โ€“ and much more โ€“ gets lost by having the rule, 60, as if that somehow is an absolute truth.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

How uncomfortable or comfortable the passengers are. And all of this gets โ€“ and much more โ€“ gets lost by having the rule, 60, as if that somehow is an absolute truth.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then what ends up happening- But it didn't have to be that way. You know, that we go back to the beginning and in school, you're asked a question and expected to give a single answer. Life would be so different for us as we grow up if you gave multiple answers to whatever the question was. That immediately would make clear that there are alternative perspectives.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then what ends up happening- But it didn't have to be that way. You know, that we go back to the beginning and in school, you're asked a question and expected to give a single answer. Life would be so different for us as we grow up if you gave multiple answers to whatever the question was. That immediately would make clear that there are alternative perspectives.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

And then what ends up happening- But it didn't have to be that way. You know, that we go back to the beginning and in school, you're asked a question and expected to give a single answer. Life would be so different for us as we grow up if you gave multiple answers to whatever the question was. That immediately would make clear that there are alternative perspectives.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Just a very simple change in schools.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Just a very simple change in schools.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Just a very simple change in schools.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

One of my ideas, no. No, not one of your ideas.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

One of my ideas, no. No, not one of your ideas.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

One of my ideas, no. No, not one of your ideas.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I feel better now. Me too.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I feel better now. Me too.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I feel better now. Me too.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Yeah, I think that... The older you are, let's say you've tried different ways of doing something, and there's a particular way that works for you. And it doesn't matter if the other way is faster, is prettier, is whatever. This works. And so you can be seen as set in your way because you know it doesn't really matter. I could do it that way, that way, or this way.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Yeah, I think that... The older you are, let's say you've tried different ways of doing something, and there's a particular way that works for you. And it doesn't matter if the other way is faster, is prettier, is whatever. This works. And so you can be seen as set in your way because you know it doesn't really matter. I could do it that way, that way, or this way.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

Yeah, I think that... The older you are, let's say you've tried different ways of doing something, and there's a particular way that works for you. And it doesn't matter if the other way is faster, is prettier, is whatever. This works. And so you can be seen as set in your way because you know it doesn't really matter. I could do it that way, that way, or this way.

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I'm going to continue to do it this way. I think as you get older, presumably you've had more mindful experience because if you're a robot, you're not going to be learning anything. And getting more said or less said is an irrelevant question. I remember โ€“ this goes back to the pancreas problem. Am I not eating the pancreas?

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I'm going to continue to do it this way. I think as you get older, presumably you've had more mindful experience because if you're a robot, you're not going to be learning anything. And getting more said or less said is an irrelevant question. I remember โ€“ this goes back to the pancreas problem. Am I not eating the pancreas?

Huberman Lab
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

I'm going to continue to do it this way. I think as you get older, presumably you've had more mindful experience because if you're a robot, you're not going to be learning anything. And getting more said or less said is an irrelevant question. I remember โ€“ this goes back to the pancreas problem. Am I not eating the pancreas?