Dr. Elroy Vojdani

And trying to use lifestyle as the primary way in which we influence, you know, positive health movements, right? So it's connecting all of the dots, being prevention-minded, and then, you know, looking at your environment, whatever that means, is the primary way to make you feel better.

And trying to use lifestyle as the primary way in which we influence, you know, positive health movements, right? So it's connecting all of the dots, being prevention-minded, and then, you know, looking at your environment, whatever that means, is the primary way to make you feel better.

And trying to use lifestyle as the primary way in which we influence, you know, positive health movements, right? So it's connecting all of the dots, being prevention-minded, and then, you know, looking at your environment, whatever that means, is the primary way to make you feel better.

I think air quality doesn't get, you know, discussed enough in the medical space and diagnostically as well as... a big thing that kind of moves people in a negative direction as far as health is concerned. You know, it's very hard to get a sense of how much is air quality causing this person's

I think air quality doesn't get, you know, discussed enough in the medical space and diagnostically as well as... a big thing that kind of moves people in a negative direction as far as health is concerned. You know, it's very hard to get a sense of how much is air quality causing this person's

I think air quality doesn't get, you know, discussed enough in the medical space and diagnostically as well as... a big thing that kind of moves people in a negative direction as far as health is concerned. You know, it's very hard to get a sense of how much is air quality causing this person's

illness or disease or whatever it is we're dealing with because the environmental discussion is massive right you have to consider what's going on with what they're eating what they're putting on themselves makeup lotion uh you know and then you move on to what are they breathing and you know each one of those areas is humongous but

illness or disease or whatever it is we're dealing with because the environmental discussion is massive right you have to consider what's going on with what they're eating what they're putting on themselves makeup lotion uh you know and then you move on to what are they breathing and you know each one of those areas is humongous but

illness or disease or whatever it is we're dealing with because the environmental discussion is massive right you have to consider what's going on with what they're eating what they're putting on themselves makeup lotion uh you know and then you move on to what are they breathing and you know each one of those areas is humongous but

I think you definitely get the sense that people who live in major metropolitan areas in the United States tend to have more of that chemical piece of things. So it must be playing a huge part in it. It's impossible to be able to break up when you identify chemical toxicity for somebody how much of this happened because...

I think you definitely get the sense that people who live in major metropolitan areas in the United States tend to have more of that chemical piece of things. So it must be playing a huge part in it. It's impossible to be able to break up when you identify chemical toxicity for somebody how much of this happened because...

I think you definitely get the sense that people who live in major metropolitan areas in the United States tend to have more of that chemical piece of things. So it must be playing a huge part in it. It's impossible to be able to break up when you identify chemical toxicity for somebody how much of this happened because...

of the dry cleaning solution that they've been exposed to, the plastic bottles that they've been drinking out of, the groundwater contamination. There's no way to tell which is which here. So my take on it is always assume it's there and take the appropriate steps to protect that individual from the realities of living in a city like Los Angeles.

of the dry cleaning solution that they've been exposed to, the plastic bottles that they've been drinking out of, the groundwater contamination. There's no way to tell which is which here. So my take on it is always assume it's there and take the appropriate steps to protect that individual from the realities of living in a city like Los Angeles.

of the dry cleaning solution that they've been exposed to, the plastic bottles that they've been drinking out of, the groundwater contamination. There's no way to tell which is which here. So my take on it is always assume it's there and take the appropriate steps to protect that individual from the realities of living in a city like Los Angeles.

Yeah. Let's talk about that and then move into the two and a half fine particle mass. That's absolutely true. You can't, you know, look at all these individual areas and say, this is where this problem came from. That's where this problem came from. So what do you do about that? The first thing is,

Yeah. Let's talk about that and then move into the two and a half fine particle mass. That's absolutely true. You can't, you know, look at all these individual areas and say, this is where this problem came from. That's where this problem came from. So what do you do about that? The first thing is,

Yeah. Let's talk about that and then move into the two and a half fine particle mass. That's absolutely true. You can't, you know, look at all these individual areas and say, this is where this problem came from. That's where this problem came from. So what do you do about that? The first thing is,

Understand that the goal of improving your health from an environmental perspective is not to be a perfectionist about everything. It's to make meaningful differences in the areas where differences can be made. Right. So low hanging fruit. Don't drink out of a plastic bottle. Don't microwave things in plastic containers. Right. There are equal things as far as air quality is concerned.

Understand that the goal of improving your health from an environmental perspective is not to be a perfectionist about everything. It's to make meaningful differences in the areas where differences can be made. Right. So low hanging fruit. Don't drink out of a plastic bottle. Don't microwave things in plastic containers. Right. There are equal things as far as air quality is concerned.