Dr. Erika Schwartz

You live there, you know more.

You live there, you know more.

Good question. That's a great question. Unfortunately, there is no clear, you know, like epidemiologic answer that says, OK, everybody should do this because everybody's different. Everybody, like you said, they can go up there or you can go down here, wherever. This is the only thing I would say. Go to anywhere you find your friends recommend. I mean, you get on Instagram all day long.

Good question. That's a great question. Unfortunately, there is no clear, you know, like epidemiologic answer that says, OK, everybody should do this because everybody's different. Everybody, like you said, they can go up there or you can go down here, wherever. This is the only thing I would say. Go to anywhere you find your friends recommend. I mean, you get on Instagram all day long.

Good question. That's a great question. Unfortunately, there is no clear, you know, like epidemiologic answer that says, OK, everybody should do this because everybody's different. Everybody, like you said, they can go up there or you can go down here, wherever. This is the only thing I would say. Go to anywhere you find your friends recommend. I mean, you get on Instagram all day long.

We get fed this stuff. Don't go for the supplements because the supplements, most of them, unless they're tied into the hormonal supplementation, they're just a marketing scam. So don't bother with the supplements, I would say. Then I would say, try. And if you feel better, Stay there. Like you said, you're not quite there. And you know it because you live in there. Listen to yourself.

We get fed this stuff. Don't go for the supplements because the supplements, most of them, unless they're tied into the hormonal supplementation, they're just a marketing scam. So don't bother with the supplements, I would say. Then I would say, try. And if you feel better, Stay there. Like you said, you're not quite there. And you know it because you live in there. Listen to yourself.

We get fed this stuff. Don't go for the supplements because the supplements, most of them, unless they're tied into the hormonal supplementation, they're just a marketing scam. So don't bother with the supplements, I would say. Then I would say, try. And if you feel better, Stay there. Like you said, you're not quite there. And you know it because you live in there. Listen to yourself.

You know it. Don't let anybody else tell you what's going on. And then keep trying until you find the right person. Now, you know, this has become a huge market. So there's a lot of money that people are spending in it. And there are a lot of quacks in it the same way there are a lot of quacks in the conventional world, you know.

You know it. Don't let anybody else tell you what's going on. And then keep trying until you find the right person. Now, you know, this has become a huge market. So there's a lot of money that people are spending in it. And there are a lot of quacks in it the same way there are a lot of quacks in the conventional world, you know.

You know it. Don't let anybody else tell you what's going on. And then keep trying until you find the right person. Now, you know, this has become a huge market. So there's a lot of money that people are spending in it. And there are a lot of quacks in it the same way there are a lot of quacks in the conventional world, you know.

So it's up to you, like you said in your TED talk and in your life, it's up to you to say this far, no further. So I would say give it three months. In three months, you'll know if it's the right person or not.

So it's up to you, like you said in your TED talk and in your life, it's up to you to say this far, no further. So I would say give it three months. In three months, you'll know if it's the right person or not.

So it's up to you, like you said in your TED talk and in your life, it's up to you to say this far, no further. So I would say give it three months. In three months, you'll know if it's the right person or not.

And if the person listens to you, if the person gets to know you, if they want to know you, if they're not just prescribing because they have nothing else to do but prescribe to collect their money, then go the other way. You know that. You know what you want. If they're there to sell you, you're not interested because it's your life.

And if the person listens to you, if the person gets to know you, if they want to know you, if they're not just prescribing because they have nothing else to do but prescribe to collect their money, then go the other way. You know that. You know what you want. If they're there to sell you, you're not interested because it's your life.

And if the person listens to you, if the person gets to know you, if they want to know you, if they're not just prescribing because they have nothing else to do but prescribe to collect their money, then go the other way. You know that. You know what you want. If they're there to sell you, you're not interested because it's your life.

So you want somebody who's going to protect you and who's going to tell you whatever they know.

So you want somebody who's going to protect you and who's going to tell you whatever they know.

So you want somebody who's going to protect you and who's going to tell you whatever they know.