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Dr. Ethan Kross

๐Ÿ‘ค Person
2904 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Probably maybe a couple of months ago. And it was linked with one of my daughter's.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Probably maybe a couple of months ago. And it was linked with one of my daughter's.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

I'm actively monitoring it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

I'm actively monitoring it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

I'm actively monitoring it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Yes, yes. No, this is something I'm used to experiencing. No, this is fair to say. So my youngest daughter was applying to get into the same school as my oldest daughter. And when my oldest daughter was applying to get into a school, you know, there was, okay, if it works out, great. And if not, no big deal. But now with the second daughter, there's a social comparison element here.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Yes, yes. No, this is something I'm used to experiencing. No, this is fair to say. So my youngest daughter was applying to get into the same school as my oldest daughter. And when my oldest daughter was applying to get into a school, you know, there was, okay, if it works out, great. And if not, no big deal. But now with the second daughter, there's a social comparison element here.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Yes, yes. No, this is something I'm used to experiencing. No, this is fair to say. So my youngest daughter was applying to get into the same school as my oldest daughter. And when my oldest daughter was applying to get into a school, you know, there was, okay, if it works out, great. And if not, no big deal. But now with the second daughter, there's a social comparison element here.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, she has this older sister that she looks up to and admires. And so I'm thinking, well, what would happen if she doesn't get in? And she fortunately did get in. And it was a great relief. But I did find myself going down the rabbit hole on occasion, playing the what if this happens?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, she has this older sister that she looks up to and admires. And so I'm thinking, well, what would happen if she doesn't get in? And she fortunately did get in. And it was a great relief. But I did find myself going down the rabbit hole on occasion, playing the what if this happens?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, she has this older sister that she looks up to and admires. And so I'm thinking, well, what would happen if she doesn't get in? And she fortunately did get in. And it was a great relief. But I did find myself going down the rabbit hole on occasion, playing the what if this happens?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, I should say that when I do that, when I go down the rabbit hole of despair, which I can get stuck in every now and again, like the best of us, it always amazes me. how exceptionally adept we are at brainstorming endless worst case scenarios to our problems. I mean, have you experienced this yourself?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, I should say that when I do that, when I go down the rabbit hole of despair, which I can get stuck in every now and again, like the best of us, it always amazes me. how exceptionally adept we are at brainstorming endless worst case scenarios to our problems. I mean, have you experienced this yourself?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

And, you know, I should say that when I do that, when I go down the rabbit hole of despair, which I can get stuck in every now and again, like the best of us, it always amazes me. how exceptionally adept we are at brainstorming endless worst case scenarios to our problems. I mean, have you experienced this yourself?

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

That's right. Well, there's what we call this negativity bias. One of my favorite titles of a paper in psychology is bad is stronger than good. One of our few Nobel Prize winners won a Nobel Prize for discovering that we're more sensitive to losses than we are gains in our lives. And that all makes sense if you think about it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

That's right. Well, there's what we call this negativity bias. One of my favorite titles of a paper in psychology is bad is stronger than good. One of our few Nobel Prize winners won a Nobel Prize for discovering that we're more sensitive to losses than we are gains in our lives. And that all makes sense if you think about it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

That's right. Well, there's what we call this negativity bias. One of my favorite titles of a paper in psychology is bad is stronger than good. One of our few Nobel Prize winners won a Nobel Prize for discovering that we're more sensitive to losses than we are gains in our lives. And that all makes sense if you think about it.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

The bad things in life have the potential to harm us or derail our lives a lot more than the good things. So we should be more sensitive to But sometimes that oversensitivity to the bad stuff can really lead us astray, especially because no one ever teaches us about how to rewrite the ship when we find it going in the wrong path.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

The bad things in life have the potential to harm us or derail our lives a lot more than the good things. So we should be more sensitive to But sometimes that oversensitivity to the bad stuff can really lead us astray, especially because no one ever teaches us about how to rewrite the ship when we find it going in the wrong path.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

The bad things in life have the potential to harm us or derail our lives a lot more than the good things. So we should be more sensitive to But sometimes that oversensitivity to the bad stuff can really lead us astray, especially because no one ever teaches us about how to rewrite the ship when we find it going in the wrong path.