Dr. Ethan Kross

The seer school experience that you asked about so seer school for those who are not familiar with that acronym is a school that you send. I think primarily military personnel to. teach them how to deal with the possibility of them essentially being abducted or trapped behind enemy lines.

The seer school experience that you asked about so seer school for those who are not familiar with that acronym is a school that you send. I think primarily military personnel to. teach them how to deal with the possibility of them essentially being abducted or trapped behind enemy lines.

The seer school experience that you asked about so seer school for those who are not familiar with that acronym is a school that you send. I think primarily military personnel to. teach them how to deal with the possibility of them essentially being abducted or trapped behind enemy lines.

So you put people in different really uncomfortable situations, and uncomfortable is putting it pretty lightly, as John, I'm sure you can attest firsthand, so that, God forbid, if someone finds themselves in one of these situations, they have some tools they can use to manage them and to survive.

So you put people in different really uncomfortable situations, and uncomfortable is putting it pretty lightly, as John, I'm sure you can attest firsthand, so that, God forbid, if someone finds themselves in one of these situations, they have some tools they can use to manage them and to survive.

So you put people in different really uncomfortable situations, and uncomfortable is putting it pretty lightly, as John, I'm sure you can attest firsthand, so that, God forbid, if someone finds themselves in one of these situations, they have some tools they can use to manage them and to survive.

So we're talking about not eating food for days, being held in cages, all sorts of really aggressive kinds of interrogatory. Is that a word? Interrogatory? I don't think it's a word. They were like mock interrogations and other things of that sort. Well, what am I missing? Give me more color here. water, simulated waterboarding, maybe?

So we're talking about not eating food for days, being held in cages, all sorts of really aggressive kinds of interrogatory. Is that a word? Interrogatory? I don't think it's a word. They were like mock interrogations and other things of that sort. Well, what am I missing? Give me more color here. water, simulated waterboarding, maybe?

So we're talking about not eating food for days, being held in cages, all sorts of really aggressive kinds of interrogatory. Is that a word? Interrogatory? I don't think it's a word. They were like mock interrogations and other things of that sort. Well, what am I missing? Give me more color here. water, simulated waterboarding, maybe?

I'm glad you were there to help illustrate it in more vivid detail. And so it's a grueling experience. But what was interesting about Matt's time there is that he was filled with all sorts of negative emotions when he was going through it. He was angry and frustrated and concerned about he had these training missions that he was going to be doing these cold water training up in, I think, Alaska.

I'm glad you were there to help illustrate it in more vivid detail. And so it's a grueling experience. But what was interesting about Matt's time there is that he was filled with all sorts of negative emotions when he was going through it. He was angry and frustrated and concerned about he had these training missions that he was going to be doing these cold water training up in, I think, Alaska.

I'm glad you were there to help illustrate it in more vivid detail. And so it's a grueling experience. But what was interesting about Matt's time there is that he was filled with all sorts of negative emotions when he was going through it. He was angry and frustrated and concerned about he had these training missions that he was going to be doing these cold water training up in, I think, Alaska.

And he's in order to be fit for that you need muscle and he found his muscle depleting because he wasn't eaten and so would he be able to accomplish those missions and alongside all those negative feelings he was having he also was falling in love with the woman he would eventually marry who was in the literal cage across the courtyard from where he was being kept in a cage

And he's in order to be fit for that you need muscle and he found his muscle depleting because he wasn't eaten and so would he be able to accomplish those missions and alongside all those negative feelings he was having he also was falling in love with the woman he would eventually marry who was in the literal cage across the courtyard from where he was being kept in a cage

And he's in order to be fit for that you need muscle and he found his muscle depleting because he wasn't eaten and so would he be able to accomplish those missions and alongside all those negative feelings he was having he also was falling in love with the woman he would eventually marry who was in the literal cage across the courtyard from where he was being kept in a cage

and he was flirting with her during this training exercise and in the process of doing so falling in love and so he's a perfect example of someone who i think many of us think shouldn't feel emotions and should just be robotic yet if you asked him hey would you give up your ability to experience any different kind of negative emotion or positive he would say no what he was really skilled at is

and he was flirting with her during this training exercise and in the process of doing so falling in love and so he's a perfect example of someone who i think many of us think shouldn't feel emotions and should just be robotic yet if you asked him hey would you give up your ability to experience any different kind of negative emotion or positive he would say no what he was really skilled at is

and he was flirting with her during this training exercise and in the process of doing so falling in love and so he's a perfect example of someone who i think many of us think shouldn't feel emotions and should just be robotic yet if you asked him hey would you give up your ability to experience any different kind of negative emotion or positive he would say no what he was really skilled at is

experiencing those emotions learning from them but not allowing them to mushroom too greatly so not allowing those experiences to those emotional experiences to be triggered too intensely or for too long and that is the challenge i think that we all face when we think about how to manage our emotional lives i'm a proponent of the idea really strong one that all of our emotional experiences when they are triggered in the right proportions and contacts

experiencing those emotions learning from them but not allowing them to mushroom too greatly so not allowing those experiences to those emotional experiences to be triggered too intensely or for too long and that is the challenge i think that we all face when we think about how to manage our emotional lives i'm a proponent of the idea really strong one that all of our emotional experiences when they are triggered in the right proportions and contacts