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Dr. Gabor Maté

👤 Speaker
1456 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Like you're not quite ready to believe yourself.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

So checking again, that part of you that notices and is committed to being you and is committed to helping your children be themselves, how does that part feel like inside you?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Thank you.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

I noticed how you said that with absolute confidence.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

What else do you need to know?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

Is there anything else you need to know?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

I'm asking you.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

You just did it.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

You know what you do?

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

You check in with your body.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

This thing that I'm doing is called Compassionate Inquiry.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

It's a therapeutic method that I've helped to develop.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And we teach it internationally online.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

You can look it up online if you want to.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

But it's based on the fundamental belief that there's nothing wrong with anybody to start with.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

That everything, for example, your disconnecting from your gut feelings was an adaptation.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

but that the truth is inside you.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And by asking the right questions, the truth will emerge.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

It's as simple as that.

On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)

And I think the audience has been witnessing that truth emerging from you very easily.