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Dr. Gary Steinberg

๐Ÿ‘ค Speaker
686 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Some of the patients I see are not just smokers but indulge in other drugs, so cocaine, methamphetamines, markedly increase the risk of developing these aneurysms or developing hemorrhage, bursting of a blood vessel.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

It's because they damage the vessels

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And they also cause hypertension.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Yes, it's both factors.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

So when I operate on these patients and looking at the vessels, they're ragged.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

They're very thin.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

They're not normal vessels.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

They lack structural integrity.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

So it contributes to the development of poor vessel integrity.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

drugs like cocaine and methamphetamine can jack the blood pressure up, and that could cause a hemorrhage in these problematic vessels, yes.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Well, you know, this is interesting.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And I'm always quite amazed at the way people change their behavior based on one study that comes out, even if it's a good study.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

So

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Yes, it used to be considered beneficial if you drank red wine.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And then for a while, studies showed any wine was beneficial in moderation.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And that used to be two drinks a day for men, one drink a day for women.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

And in the latest studies, which have been surfacing this year, suggest no alcohol is good.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

But next year, it may be that we're back to, oh, wine is the best thing you can do in moderation for your brain and heart health.

Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Well, that was the prevailing theory until this year.