Dr. Gary Steinberg

But in general...

You want to take care of your body like I've learned and probably maybe you've learned over time.

to exercise less i'm a little bit confused i also love to run and do resistance well i would recommend they take their blood pressure so um you want to try to correlate any symptoms you're having with vital signs that modify right so take your blood pressure if you're feeling faint if it's low one thing you can do easily is to hydrate that was something else i used to not drink much because

I don't want to have to pee in the operating room.

Yeah, so now, and then I'll reveal that I had a kidney stone, which is common among surgeons.

This was a decade ago.

And since then, I hydrate all the time.

So I hydrate to the point that my urine is crystal clear all the time.

I was skeptical, and I used to dehydrate.

I felt better dehydrated and fit, but as I've matured, I think it's very, very important for your blood pressure, for your general health, and for your kidneys.

Interestingly, strokes occur more commonly during sleep.

It's not known why.

One theory is that it's related to circadian rhythms.

I don't know if there's a relationship between sleep deprivation and stroke.

It's a dissection of an artery, either the vertebral artery in the back or the carotid artery up closer in the front.

Well, what happens is, and I agree, we're on the same page.

I recommend patients, if they're going to have chiropractic, not to have manipulation of their neck because that's what occurs.

It's not common, but I see it.

We see it.

What happens is the artery is damaged.