Dr. Giulia Enders

speaker

1,405 appearances 4 recordings 4 series first heard Apr 2026 last heard 26 Jun

Dr. Giulia Enders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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ZOE Science & Nutrition · How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders · 7 May 2026 podcast

And in research, we always try to, like, tidy it up and separate it all to have, like, good, nice and clean results.

But you can't do that in the hospital because, you know, there the human is built.

back together again so so yeah and then there were other things like people coming in with belly aches or even appendicitis more often when the air quality was poor in the city i was working in and we had that often because we had lots of cruise ships coming and it was hamburg so you know i started reading about the lung and air quality and this is sort of like how it took off and things kept piling up and made me want to say something again like that felt with the first book

So how has that experience changed the way that you think about, I guess, health and disease?

The way I see the body now, I think, is a bit more sophisticated.

Suddenly, I started to have this respect for other things.

Why are they put in this place?

What are they especially good at?

And how can I actually make use of that in my day-to-day life and really have a more cooperative and appreciative relationship to these organs?

And this has made me, I think, more appreciative, but has also drastically changed what I think I am and what others are.

I think it's also important to just see this miraculous, crazy thing of being alive sometimes.

Just let it shine through a little bit.

That has done that to me.

I love just hearing the enthusiasm, but also you don't sound like a typical doctor.

Like I feel like a typical doctor does like carve this up into pieces, try and identify the one bit that's broken and then say, okay, this is the thing that we need to do in order to.

And that's important too.

And I need to do that too at times, but it took me some time to get to this other thinking.

That's actually why it took me quite a while to write this book.

I really had to learn a different way of thinking, also a bit more associative, I'd say.

When we feel ill or not able to perform as we expected, we often say things like, my body's broken or I'm damaged.

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