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Dr. Glen Jeffery

👤 Person
1102 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

I think that that story, there was a story out of Sweden.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

There was also a story out of the University of East Anglia.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

And we're talking big numbers.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

We're talking very big numbers on that.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So it could have a lot of points that we don't quite understand yet, but I think the solid thrust of it, and the interesting thrust of it for me is that that all caused mortality, flagships up.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

on that are cardiovascular disease and cancers.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

It's not the obvious ones that we'd be thinking about.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So yeah, let's use the term unpacking.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

That one definitely needs unpacking.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

But from a public health perspective, that's an important area.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Yeah, sure.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

That area is expanding enormously, and it's expanding enormously in lots of little pockets, and the pockets weren't always talking to one another very well.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

The first person that came along and said, look, longer wavelengths are really positively affecting

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

mitochondrial function, was a lady called Tina Carew in Russia who was very largely ignored.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

I think she's still alive.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

I would love to buy her a glass of champagne, if only because she started it off.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

She kickstarted it off.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

But she was very much of the opinion that mitochondria absorb long waves of light.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Parts of the mitochondria absorb it.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

One of my studies to try and pin this down