Dr. Heather Sandison

It can very quickly go to overwhelm and anxiety about how much toxicity is in the environment. We can only control what we can control. So I think testing your water or getting spring water, findaspring.com, I think is a great source to find spring water near you that hopefully isn't contaminated.

It can very quickly go to overwhelm and anxiety about how much toxicity is in the environment. We can only control what we can control. So I think testing your water or getting spring water, findaspring.com, I think is a great source to find spring water near you that hopefully isn't contaminated.

I'd love your opinion on RO, water reverse osmosis, is a great way to get a lot of toxins out, but it does require remineralization because it'll take the minerals out of the water. Yeah. So getting away entirely from plastic, from drinking anything out of plastic, particularly because hot plastic will leach into the water.

I'd love your opinion on RO, water reverse osmosis, is a great way to get a lot of toxins out, but it does require remineralization because it'll take the minerals out of the water. Yeah. So getting away entirely from plastic, from drinking anything out of plastic, particularly because hot plastic will leach into the water.

I'd love your opinion on RO, water reverse osmosis, is a great way to get a lot of toxins out, but it does require remineralization because it'll take the minerals out of the water. Yeah. So getting away entirely from plastic, from drinking anything out of plastic, particularly because hot plastic will leach into the water.

But even just the screw cap, it's like you've got plastic sawdust in there. And so I think plastic water bottles are just toxic for so many reasons. But yeah, we could talk for a weekend on all of the ways to think through toxicity. Yeah.

But even just the screw cap, it's like you've got plastic sawdust in there. And so I think plastic water bottles are just toxic for so many reasons. But yeah, we could talk for a weekend on all of the ways to think through toxicity. Yeah.

But even just the screw cap, it's like you've got plastic sawdust in there. And so I think plastic water bottles are just toxic for so many reasons. But yeah, we could talk for a weekend on all of the ways to think through toxicity. Yeah.

Oh, I'm writing that down. I'm not familiar with IGL, but I have been using the Patricia Kane, the phosphatidylcholine for a long time, for many years, the IVPC. And we do the exchange by IV and then also oral PC, which we know helps with gallbladder, basically the discharge of bile, that toxic sludge that we build up.

Oh, I'm writing that down. I'm not familiar with IGL, but I have been using the Patricia Kane, the phosphatidylcholine for a long time, for many years, the IVPC. And we do the exchange by IV and then also oral PC, which we know helps with gallbladder, basically the discharge of bile, that toxic sludge that we build up.

Oh, I'm writing that down. I'm not familiar with IGL, but I have been using the Patricia Kane, the phosphatidylcholine for a long time, for many years, the IVPC. And we do the exchange by IV and then also oral PC, which we know helps with gallbladder, basically the discharge of bile, that toxic sludge that we build up.

And so PC, I think also very clear that that helps with the brain as this phosphatidylserine and choline is part of acetylcholine, a neurotransmitter, the most abundant neurotransmitter in the brain. But choline, we do know that choline has a big role to play in the brain. So not just the phosphatidylcholine, but choline found in eggs and in other food sources and also in many nootropic formulas.

And so PC, I think also very clear that that helps with the brain as this phosphatidylserine and choline is part of acetylcholine, a neurotransmitter, the most abundant neurotransmitter in the brain. But choline, we do know that choline has a big role to play in the brain. So not just the phosphatidylcholine, but choline found in eggs and in other food sources and also in many nootropic formulas.

And so PC, I think also very clear that that helps with the brain as this phosphatidylserine and choline is part of acetylcholine, a neurotransmitter, the most abundant neurotransmitter in the brain. But choline, we do know that choline has a big role to play in the brain. So not just the phosphatidylcholine, but choline found in eggs and in other food sources and also in many nootropic formulas.

Are you doing the inessential vials?

Are you doing the inessential vials?

Are you doing the inessential vials?

20 of them. Wow. Yeah, we do five typically.

20 of them. Wow. Yeah, we do five typically.

20 of them. Wow. Yeah, we do five typically.