Dr. Jaejeung Kim
๐ค Speaker
31
total appearances
Appearances Over Time
Podcast Appearances
Science Vs
How To Stop Scrolling
Once you failed to input 30-digit number at once, you have to retype it.
Science Vs
How To Stop Scrolling
So once they got in, so hey, once I got in, I want to use this for 30 minutes instead of like 10 minutes, 10 minutes, 10 minutes, three times of 10 minutes sessions.
Science Vs
How To Stop Scrolling
So the frequency decreased, but the total time remained the same.
Science Vs
How To Stop Scrolling
And that starting point is really hard.
Science Vs
How To Stop Scrolling
I just physically, I talk to myself, hey, stop using and just start work or just do it.
Science Vs
How To Stop Scrolling
Physically speaking, it works for me, but I'm not sure if it works for others, but it does for me.