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Dr. Jamil Zaki

๐Ÿ‘ค Speaker
1244 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

So they'll remove positive language from their emails. They'll write book reviews that are more negative because they think that being positive just doesn't seem quite as bright. But I would say... that actually the primary siren call of cynicism is not trying to look smart and rather trying to be safe in a world that doesn't feel safe.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

So they'll remove positive language from their emails. They'll write book reviews that are more negative because they think that being positive just doesn't seem quite as bright. But I would say... that actually the primary siren call of cynicism is not trying to look smart and rather trying to be safe in a world that doesn't feel safe.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

One big predictor of cynicism is what we could call insecure attachment, right? If early in your life, you just didn't feel safe in the context of your home and family, it's much more likely that you put up those walls. And again, I say this with zero judgment and just in the context interest of transparency and disclosure. That's my experience, right?

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

One big predictor of cynicism is what we could call insecure attachment, right? If early in your life, you just didn't feel safe in the context of your home and family, it's much more likely that you put up those walls. And again, I say this with zero judgment and just in the context interest of transparency and disclosure. That's my experience, right?

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

One big predictor of cynicism is what we could call insecure attachment, right? If early in your life, you just didn't feel safe in the context of your home and family, it's much more likely that you put up those walls. And again, I say this with zero judgment and just in the context interest of transparency and disclosure. That's my experience, right?

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

I had a pretty insecure, emotional upbringing. And I think that's where my cynicism comes from. It took me decades and many years of therapy to come to a place where I could trust people in my life. And that wasn't because I was trying to look smart in front of other people or impress them. It was because I was trying to gain control in a life where it sometimes didn't feel like I had it.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

I had a pretty insecure, emotional upbringing. And I think that's where my cynicism comes from. It took me decades and many years of therapy to come to a place where I could trust people in my life. And that wasn't because I was trying to look smart in front of other people or impress them. It was because I was trying to gain control in a life where it sometimes didn't feel like I had it.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

I had a pretty insecure, emotional upbringing. And I think that's where my cynicism comes from. It took me decades and many years of therapy to come to a place where I could trust people in my life. And that wasn't because I was trying to look smart in front of other people or impress them. It was because I was trying to gain control in a life where it sometimes didn't feel like I had it.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

It's really interesting. So cynicism is less correlated with extroversion and introversion than with another personality dimension called agreeableness. So generally a cynic would probably be less extroverted than a non-cynic, but only a little, the relationship is weaker. What they definitely are not is agreeable.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

It's really interesting. So cynicism is less correlated with extroversion and introversion than with another personality dimension called agreeableness. So generally a cynic would probably be less extroverted than a non-cynic, but only a little, the relationship is weaker. What they definitely are not is agreeable.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

It's really interesting. So cynicism is less correlated with extroversion and introversion than with another personality dimension called agreeableness. So generally a cynic would probably be less extroverted than a non-cynic, but only a little, the relationship is weaker. What they definitely are not is agreeable.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

They're just not as, although they might be fun to hang out with, they're probably not going to react as positively to other people and be as warm towards other people. That's really the personality dimension that tracks it most strongly. Yeah.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

They're just not as, although they might be fun to hang out with, they're probably not going to react as positively to other people and be as warm towards other people. That's really the personality dimension that tracks it most strongly. Yeah.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

They're just not as, although they might be fun to hang out with, they're probably not going to react as positively to other people and be as warm towards other people. That's really the personality dimension that tracks it most strongly. Yeah.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Absolutely. I want to separate between optimism and hope as well. I wrote a book about hope, came out during an election season. The election went away that a lot of people were not expecting or wanting. And I received about 5,000 emails telling me that I was a ridiculous and toxic person for encouraging hope in this moment. And to which I would say, hey, it's fair.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Absolutely. I want to separate between optimism and hope as well. I wrote a book about hope, came out during an election season. The election went away that a lot of people were not expecting or wanting. And I received about 5,000 emails telling me that I was a ridiculous and toxic person for encouraging hope in this moment. And to which I would say, hey, it's fair.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Absolutely. I want to separate between optimism and hope as well. I wrote a book about hope, came out during an election season. The election went away that a lot of people were not expecting or wanting. And I received about 5,000 emails telling me that I was a ridiculous and toxic person for encouraging hope in this moment. And to which I would say, hey, it's fair.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Maybe read some of the writing before.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Maybe read some of the writing before.

We Can Do Hard Things
Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Type is Happiest

Maybe read some of the writing before.