Dr. Jeff Bland
speaker
312 appearances
4 recordings
1 series
first heard Nov 2024
last heard Jun 2025
Dr. Jeff Bland’s voice in public audio — every appearance, attributed to the second.
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Appearances
In 90 days, you reversed your immune health by 47%.
Is it true that women who haven't had babies or been pregnant don't have as much immune disease?
I know that so many of you, like me, are balancing fitness, work, and family while managing ongoing back pain. After my recent back surgery, finding a recovery solution became more important than ever. That's why I'm grateful to have discovered the Bond Charge Infrared PEMF Collection.
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The infrared heat increases blood flow to reduce inflammation, while the PEMF pulses stimulate cellular repair. Together, they help relieve soreness and tension, making it easier for me to get back to my day, even after intense physical therapy sessions. I just set it up, lay down, and let it work its magic, and I'm noticing the benefits in both my sleep and muscle recovery.
Bon Charge really thought of everything from versatile settings to portable options. For anyone managing recovery or simply looking to support their wellness routine, I highly recommend giving it a try. Go to bondcharge.com and use code DRMARK to save 15% on your order. That's B-O-N-C-H-A-R-G-E.com. Code DRMARK for 15% off.
One of the most impactful steps toward enhancing our health and longevity is incorporating essential nutrients into our daily regimen. Among these, omega-3 fatty acids are always at the top of my list. These healthy fats are crucial for various bodily functions, including supporting heart health, balancing immunity, and promoting brain function.
However, getting adequate omega-3s through diet alone can be challenging. My favorite omega-3 product that I take every day is Omega-3 Rejuvenate, a premium blend of pure, sustainably sourced fish oils from Alaska. This supplement is minimally processed to retain its natural benefits and is rich in omega-3 fatty acids, including EPA, DHA, and DPA, as well as naturally occurring vitamins A and D.
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I personally incorporate Omega-3 Rejuvenate into my daily supplement routine and it's a staple for patients at my Ultra Wellness Center as a convenient and effective way to keep up with your body's daily Omega-3 needs. To try Omega-3 Rejuvenate, visit BigBoldHealth.com and use code DRMARK25 at checkout for a special discount. Prioritize your health today with this amazing supplement.
Now, before we jump into today's episode, I'd like to note that while I wish I could help everyone by my personal practice, there's simply not enough time for me to do this at scale. And that's why I've been busy building several passion projects to help you better understand, well, you. If you're looking for data about your biology, check out Function Health for real-time lab insights.
And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman Hive. And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for my website store for a summary of my favorite and thoroughly tested products. Welcome back, Jeff. It's good to have you again.
It's kind of scary sometimes. But, you know, Jeff, so many people out there are suffering and suffering needlessly. You know, there's certain things we can't control. Given where we are in the evolution of medicine and science, not what's in practice clinically or in academic centers or in hospitals or your doctor's office, but where the science actually is around medicine.
We now do understand how to relieve so much needless suffering. And right now we're having so much of that. I'd love you to sort of unpack, to start with, what is the reason we're having this epidemic of chronic disease? Why are we so sick? Yeah.
That's right. And so when we start asking... I think three make up like 60% or something, yeah.
That heart attack in the 1900 was like a rare disease.
And diabetes was a super rare type 2 diabetes.
That's right.
And these weren't that common before. No. And in indigenous cultures around the world, these are primarily absent.
Like MS or lupus or Hashimoto's.
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