Dr. Jeff Bland

teamsmanship between the conceptualization and then the execution and the categorization of what works and what doesn't work and then getting other people to feel more comfortable then in trying this allows for the birth of a new discipline you need all those things working together you just came back from a Mediterranean research trip which you know I would sort of wonder if that was all research or well you went to had some good meals you went to Greece, Argentina, Morocco and you know you went to these

teamsmanship between the conceptualization and then the execution and the categorization of what works and what doesn't work and then getting other people to feel more comfortable then in trying this allows for the birth of a new discipline you need all those things working together you just came back from a Mediterranean research trip which you know I would sort of wonder if that was all research or well you went to had some good meals you went to Greece, Argentina, Morocco and you know you went to these

teamsmanship between the conceptualization and then the execution and the categorization of what works and what doesn't work and then getting other people to feel more comfortable then in trying this allows for the birth of a new discipline you need all those things working together you just came back from a Mediterranean research trip which you know I would sort of wonder if that was all research or well you went to had some good meals you went to Greece, Argentina, Morocco and you know you went to these

7,000.

7,000.

7,000.

Yeah, so I was at the University of Madrid and was able to kind of talk with some of the original investigators in the PREDIMED study, as well as I was in Portugal, which was one of the companion places where the study was also done.

Yeah, so I was at the University of Madrid and was able to kind of talk with some of the original investigators in the PREDIMED study, as well as I was in Portugal, which was one of the companion places where the study was also done.

Yeah, so I was at the University of Madrid and was able to kind of talk with some of the original investigators in the PREDIMED study, as well as I was in Portugal, which was one of the companion places where the study was also done.

The exacting approach that they took towards being able to control the variables on people's eating habits, which is, as you said, really a complicated thing to do in people with real lives, not in the medical world. Free-living humans. That's right.

The exacting approach that they took towards being able to control the variables on people's eating habits, which is, as you said, really a complicated thing to do in people with real lives, not in the medical world. Free-living humans. That's right.

The exacting approach that they took towards being able to control the variables on people's eating habits, which is, as you said, really a complicated thing to do in people with real lives, not in the medical world. Free-living humans. That's right.

But they overcame many, many objections and were able to really deliver a study that I think the world scientific community now says, this data looks real. And the more that that data is evaluated, now there are literally hundreds of papers that have been written out of the data set from the PREDIMED study.

But they overcame many, many objections and were able to really deliver a study that I think the world scientific community now says, this data looks real. And the more that that data is evaluated, now there are literally hundreds of papers that have been written out of the data set from the PREDIMED study.

But they overcame many, many objections and were able to really deliver a study that I think the world scientific community now says, this data looks real. And the more that that data is evaluated, now there are literally hundreds of papers that have been written out of the data set from the PREDIMED study.

the more as people kind of dice and slice that data to look at how it connects to different conditions, everything from brain function to musculoskeletal function to arthritis to diabetes to cardiovascular disease, the more that you start seeing these positive benefits in these different cohorts of individuals. So it cuts across. It's agnostic to disease.

the more as people kind of dice and slice that data to look at how it connects to different conditions, everything from brain function to musculoskeletal function to arthritis to diabetes to cardiovascular disease, the more that you start seeing these positive benefits in these different cohorts of individuals. So it cuts across. It's agnostic to disease.

the more as people kind of dice and slice that data to look at how it connects to different conditions, everything from brain function to musculoskeletal function to arthritis to diabetes to cardiovascular disease, the more that you start seeing these positive benefits in these different cohorts of individuals. So it cuts across. It's agnostic to disease.

But it was those plus the kind of the composition of the diet, the base diet, which was getting rid of a lot of the stuff that that you have spoken to so eloquently, like the sugar-processed foods, you know, highly convenient shelf-stable stuff to stuff that looks like it was once grown in the ground, those types of decision-making.

But it was those plus the kind of the composition of the diet, the base diet, which was getting rid of a lot of the stuff that that you have spoken to so eloquently, like the sugar-processed foods, you know, highly convenient shelf-stable stuff to stuff that looks like it was once grown in the ground, those types of decision-making.