Dr. Jeff Karp

Noticing your inner desire for possibility.

Is to take stock of what's working and what's holding you back. Mm-hmm. Because we always have things that are working for us and it's important to acknowledge them. Yes. Because that's empowering.

Is to take stock of what's working and what's holding you back. Mm-hmm. Because we always have things that are working for us and it's important to acknowledge them. Yes. Because that's empowering.

Is to take stock of what's working and what's holding you back. Mm-hmm. Because we always have things that are working for us and it's important to acknowledge them. Yes. Because that's empowering.

Because I think in our lives, we're often just living a single possibility. But in any moment, there's limitless possibilities. And to me, that's also one of the powers of diversity. One of the reasons why we need to flood our lives with diversity.

Because I think in our lives, we're often just living a single possibility. But in any moment, there's limitless possibilities. And to me, that's also one of the powers of diversity. One of the reasons why we need to flood our lives with diversity.

Because I think in our lives, we're often just living a single possibility. But in any moment, there's limitless possibilities. And to me, that's also one of the powers of diversity. One of the reasons why we need to flood our lives with diversity.

diverse ways of thinking and to spend time with people who think differently, who have different ways of being, different ways of acting, because what it can do is it can help you to identify other possibilities. It's what we use in my laboratory for solving problems. We use diversity as a superpower.

diverse ways of thinking and to spend time with people who think differently, who have different ways of being, different ways of acting, because what it can do is it can help you to identify other possibilities. It's what we use in my laboratory for solving problems. We use diversity as a superpower.

diverse ways of thinking and to spend time with people who think differently, who have different ways of being, different ways of acting, because what it can do is it can help you to identify other possibilities. It's what we use in my laboratory for solving problems. We use diversity as a superpower.

Pinching your brain is using your intention to focus your attention, to think or redirect your thinking throughout your day in meaningful ways.

Pinching your brain is using your intention to focus your attention, to think or redirect your thinking throughout your day in meaningful ways.

Pinching your brain is using your intention to focus your attention, to think or redirect your thinking throughout your day in meaningful ways.

Okay, I'll give you an example. I brought two pens, one for you.

Okay, I'll give you an example. I brought two pens, one for you.

Okay, I'll give you an example. I brought two pens, one for you.

Well, maybe, we'll see. So the way that we can practice pinch your brain is to take something in your environment and focus your attention on it and notice the nuances, right? And so this is something you can do anywhere in your life. You can do it inside, outside, any room.

Well, maybe, we'll see. So the way that we can practice pinch your brain is to take something in your environment and focus your attention on it and notice the nuances, right? And so this is something you can do anywhere in your life. You can do it inside, outside, any room.

Well, maybe, we'll see. So the way that we can practice pinch your brain is to take something in your environment and focus your attention on it and notice the nuances, right? And so this is something you can do anywhere in your life. You can do it inside, outside, any room.

And so if I say to you, okay, hold this pen in your hand, like typically we just grab the pen, we write with it and we put it back down. We don't think about it because our thoughts are moving all over the place. And so at this moment, we could say what we're going to do is pinch our brain just by focusing on the nuances of the pen.