Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Whereas light is just kind of like a straight shot, you know.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
You don't have the opportunity to use the same kind of information for sound depth that you do for vision.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Even though you have two ears, you can't form an image and check to see whether or not the images line up, which is what stereo vision is.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
You don't have occlusion cues.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
That is to say, one thing being in front of the other blocks your ability to see the thing that's behind.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
So, you know, the sound can go around objects.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
So there's a few different cues that we can use.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
One is simply how loud is the sound?
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Things that are farther away are going to sound quieter.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
But you have to know what the sound volume was out there in the world in order to interpret whether or not that is quiet or loud.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Right.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Depending on where you grew up, you might have learned as a child, like some basics of how to tell, like when it's good idea to, you know, get to shelter.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
So, you know, for example, I was taught growing up, you know, you count one 1,000, two 1,000, whatever.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
As long as you can count to like five seconds, you're probably OK.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
But once you're getting to that level, you should, you know, maybe go inside.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
One 1,000, two 1,000, three 1,000, four 1,000, five 1,000.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
And if it takes longer than that before you hear the thunder, you're okay.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
But at that point, I would go inside.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
You didn't get that.
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
And people who grew up in cities wouldn't have gotten this.