Dr. Jessica Peatross

Right? So I go there, and I use a lot of biohacks that you talk about. Breath work is a huge one that I have people do. Wow. Huge. You know, sometimes people can handle cold plunges, and sometimes they can't. Right. It's too much of a medical choice. Right? I'll utilize fasting when we're ready for it. That can also be something that is a stressor for too many people. Right.

Right? So I go there, and I use a lot of biohacks that you talk about. Breath work is a huge one that I have people do. Wow. Huge. You know, sometimes people can handle cold plunges, and sometimes they can't. Right. It's too much of a medical choice. Right? I'll utilize fasting when we're ready for it. That can also be something that is a stressor for too many people. Right.

Right? So I go there, and I use a lot of biohacks that you talk about. Breath work is a huge one that I have people do. Wow. Huge. You know, sometimes people can handle cold plunges, and sometimes they can't. Right. It's too much of a medical choice. Right? I'll utilize fasting when we're ready for it. That can also be something that is a stressor for too many people. Right.

And so, you know, I use enemas. I use sauna. I use a lot of PMF, a lot of lymphatic massage. Wow. Myofascial release with breath work is huge.

And so, you know, I use enemas. I use sauna. I use a lot of PMF, a lot of lymphatic massage. Wow. Myofascial release with breath work is huge.

And so, you know, I use enemas. I use sauna. I use a lot of PMF, a lot of lymphatic massage. Wow. Myofascial release with breath work is huge.

Yes, and I'm using the parasympathetic balancing autonomic nervous system type of stuff for these people with PMF. That's a great way to get them there. Yeah, because if they've never felt that way and you put someone in parasympathetic mode, they go, whoa, this is weird. I feel vulnerable. I don't know if I like this.

Yes, and I'm using the parasympathetic balancing autonomic nervous system type of stuff for these people with PMF. That's a great way to get them there. Yeah, because if they've never felt that way and you put someone in parasympathetic mode, they go, whoa, this is weird. I feel vulnerable. I don't know if I like this.

Yes, and I'm using the parasympathetic balancing autonomic nervous system type of stuff for these people with PMF. That's a great way to get them there. Yeah, because if they've never felt that way and you put someone in parasympathetic mode, they go, whoa, this is weird. I feel vulnerable. I don't know if I like this.

Oh, I know what this is. It vibrates?

Oh, I know what this is. It vibrates?

Oh, I know what this is. It vibrates?

Do you know about a Flowpresso? Have you heard of Flowpresso?

Do you know about a Flowpresso? Have you heard of Flowpresso?

Do you know about a Flowpresso? Have you heard of Flowpresso?

Okay. Shout out to Kelly Kennedy, my friend who's the limp queen here who taught me about Flowpresso. I dare you to have a biohacking device I haven't found. I love it. I got you. Okay.

Okay. Shout out to Kelly Kennedy, my friend who's the limp queen here who taught me about Flowpresso. I dare you to have a biohacking device I haven't found. I love it. I got you. Okay.

Okay. Shout out to Kelly Kennedy, my friend who's the limp queen here who taught me about Flowpresso. I dare you to have a biohacking device I haven't found. I love it. I got you. Okay.

I have a biohacking device that Gary Brecker doesn't have. I'm so proud of myself right now.

I have a biohacking device that Gary Brecker doesn't have. I'm so proud of myself right now.