Dr. Jessica Peatross

You know why he had tinnitus? The body sees that... Sorry to interrupt. The body sees that as it's a flight or fight or fear of sounds. So the body is stuck and it's a kind of trauma response from sounds. That's what the tinnitus is from. So...

Yeah, for sure. So most of the time I'll have people watch the sunrise and sunset, as I mentioned, and early on, even if they're in a cold atmosphere and they can just look at it out an open window or something.

Yeah, for sure. So most of the time I'll have people watch the sunrise and sunset, as I mentioned, and early on, even if they're in a cold atmosphere and they can just look at it out an open window or something.

Yeah, for sure. So most of the time I'll have people watch the sunrise and sunset, as I mentioned, and early on, even if they're in a cold atmosphere and they can just look at it out an open window or something.

You know, just do that. Because people don't understand that really turning... food and energy is a light-driven process. The mitochondria is the light-driven process.

You know, just do that. Because people don't understand that really turning... food and energy is a light-driven process. The mitochondria is the light-driven process.

You know, just do that. Because people don't understand that really turning... food and energy is a light-driven process. The mitochondria is the light-driven process.

We have a circadian clock in every single cell that responds to light and dark. So if you're staring at a blue screen, if you're never out in the sunlight, I can't get people better. So I have to have them following that recipe as well. Hiking at sunrise, can't beat it.

We have a circadian clock in every single cell that responds to light and dark. So if you're staring at a blue screen, if you're never out in the sunlight, I can't get people better. So I have to have them following that recipe as well. Hiking at sunrise, can't beat it.

We have a circadian clock in every single cell that responds to light and dark. So if you're staring at a blue screen, if you're never out in the sunlight, I can't get people better. So I have to have them following that recipe as well. Hiking at sunrise, can't beat it.

You can take people who are super anxious and depressed, even suicidal, and put them on a week of camping like a new person. They won't even forget that their mood disorder existed. So with those people, have them do stuff like this. I also really regulate their diet. But to be honest with you, their diet is usually fixed by the time they come to me because these are people who are really sick.

You can take people who are super anxious and depressed, even suicidal, and put them on a week of camping like a new person. They won't even forget that their mood disorder existed. So with those people, have them do stuff like this. I also really regulate their diet. But to be honest with you, their diet is usually fixed by the time they come to me because these are people who are really sick.

You can take people who are super anxious and depressed, even suicidal, and put them on a week of camping like a new person. They won't even forget that their mood disorder existed. So with those people, have them do stuff like this. I also really regulate their diet. But to be honest with you, their diet is usually fixed by the time they come to me because these are people who are really sick.

They've seen 30 doctors. They have mystery symptoms. So by the time they come to me, they're gluten-free. They're dairy-free. They're soy-free. They're nut-free. They're egg-free. And I'm like, it's not your diet.

They've seen 30 doctors. They have mystery symptoms. So by the time they come to me, they're gluten-free. They're dairy-free. They're soy-free. They're nut-free. They're egg-free. And I'm like, it's not your diet.

They've seen 30 doctors. They have mystery symptoms. So by the time they come to me, they're gluten-free. They're dairy-free. They're soy-free. They're nut-free. They're egg-free. And I'm like, it's not your diet.

that's keeping you sick okay see this so much and so i regulate that and you know most of the time i have to instruct people to stop scrolling to distract themselves or dissociate because they're not able to process their emotions if they're scrolling all the time they don't know how to be a human being they're human doing all the time and so can you just sit with your feelings and emotions can you sit can you just sit and breathe and not do anything

that's keeping you sick okay see this so much and so i regulate that and you know most of the time i have to instruct people to stop scrolling to distract themselves or dissociate because they're not able to process their emotions if they're scrolling all the time they don't know how to be a human being they're human doing all the time and so can you just sit with your feelings and emotions can you sit can you just sit and breathe and not do anything

that's keeping you sick okay see this so much and so i regulate that and you know most of the time i have to instruct people to stop scrolling to distract themselves or dissociate because they're not able to process their emotions if they're scrolling all the time they don't know how to be a human being they're human doing all the time and so can you just sit with your feelings and emotions can you sit can you just sit and breathe and not do anything

So many people can't. It's their biggest fear. And so that alone lets me know where they are. So that kind of stuff throughout the day, right? I'll get them in the flow presso. I'll put them in the sauna. Take a binder before and a binder after. We're mopping up toxins. You'll notice your body starts sweating sooner with a binder in it.