Dr. Jill Bolte Taylor

And we are at a time where we are in a mental health crisis.

And our mental health is 100% dependent on

on the health and well-being of the brain.

And the health and well-being of the brain is 100% dependent on the health and the well-being of the brain cells.

So how do we nurture those cells and love those cells so that we can live the life we want to live and we can live in joy, we can live in present, we can live feeling connected to something that is magnificent as a life force power of the universe and

And have this magnificent left brain that allows me to have language, allows me to be a part of society in an effective way, and allows me to have pain from my past so I can learn and grow from experiences that have happened to me that I would rather not repeat.

Oh, I feel such awe for life.

Life.

This is life.

This is there is life and there is death.

And we have life.

And life is the miracle construction of the universe.

Argue about it all you want.

Have a million conversations about it.

Analyze it to death.

But the fact of the matter is you are alive in this moment.

You are alive.

You can say you have eyes that can see and ears that can hear and you have a digestive tract that can bring in nutrition and you have manual dexterity and you have mobility.

You have legs that can run around the planet and you have this magnificent mind so that you can do what you want to do.

You are a miracle.