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Dr. Jocelyn Wittstein

๐Ÿ‘ค Speaker
1089 total appearances

Appearances Over Time

Podcast Appearances

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

And one thing about the sport I did, it is a year.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

It is a year.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Once you get to a certain level, you don't do other sports.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

But in that vein, it is a whole body sport.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

strength, you know, bone muscle building sport.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

I personally feel like it gave me a really good foundation for strength as an adult, you know, bone health as an adult.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

And you do live off of that for a while, but then you have to start working harder and maintaining.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Yeah.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Well, do you still tumble?

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Which becomes apparent.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

On trampolines, I will do flips, you know, back tucks, front tucks.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Do you like impress your children or like, mom, do a back handspring?

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

I do like an aerial cartwheel probably once a year, but I do it on sand in case because I don't want to rupture my Achilles when I hit the ground.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

I don't want to seem like too amazing of a human being, but I because there is a caveat to this, which is when I married my husband, he was a widower.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

with three children.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

And so I married him plus a five, eight and 11 year old.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

And then we had two more kids.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

So I had two kids.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

Yeah.

unPAUSED with Dr. Mary Claire Haver
Menopause, Frozen Shoulder and the Joint Pain Wake Up Call with Dr. Jocelyn Wittstein - Part 1

I had two kids during residency, one at the beginning of my second year of orthopedic residency and one at the beginning of my fourth year.