Dr. Joe Dispenza

And when the brain is incoherent, we're incoherent.

And the side effect of that is that we begin to become fragmented.

We can't control our mind.

And as you said earlier, we kind of get very narrow focused.

We begin to overthink and overanalyze.

And that's exactly what drives the brain further and further out of balance.

So what we discovered after years of study...

this kind of narrow convergent focus that many people are living by.

They can't imagine their future when you're living in survival.

Why would you?

It's not a time to create when Tyrannosaurus rex is chasing you.

That primitive system is switched on and all your attention is on yourself, right?

You become very self-involved because in survival, you gotta stay alive and you gotta put your attention on your body, all of the elements in your environment, and you're very obsessed about time.

Turns out that if you do the exact opposite, and this is what our research shows, if you broaden your focus and you begin to focus on space, on nothing, the act of sensing space and no longer thinking and sensing and feeling space causes those different compartments that were firing incoherently out of order to

They begin to synchronize.

Those modules begin to form and connect with one another.

And larger real estates, a part of the brain, begins to begin to fire more coherently.

Brain begins to synchronize.

And what syncs in the brain links in the brain.

And we have fMRI studies on this.