Dr. Joe Dispenza

You can begin to reprogram yourself subconsciously.

And when people sustain these states,

Coherence is, you know, when waves are kind of orderly.

If waves stay orderly and they begin to interfere with each other, they start building bigger waves.

So a person that's really, really practiced at this, their body will be in a light sleep.

They'll be in a liminal state, a non-sleep, deep rest state where the body feels so safe.

that it could actually rest in that moment.

And when they rest into their heart like that, some people have their baseline of theta.

And then theta starts carrying alpha.

Then alpha starts carrying beta.

Then beta starts carrying high beta.

And then high beta starts carrying gamma.

And when the person's in gamma,

They're super conscious.

They're no longer a program.

And there's waves upon waves.

It's called resonance in the brain.

And that's when we start seeing networks recruiting and start organizing.

And that's when they're recruiting a lot more brain power.

One of the things that I think we accomplish really well...