Dr. Joe Dispenza

And the boss of the brain wants an outcome.

I'm doing this intentionally because I want an outcome.

I'm doing this with intention.

I'm doing this meditation to make my brain more coherent when I do these following things.

So now the person's less likely to doubt or disbelieve when they understand the what and the why.

If they can't explain it to the person next to them, it's not wired in their brain.

So we do extensive teachings where people have to engage in the information and then teach it back to somebody before we get into the meditations.

They have to build a model of understanding.

It's so much easier to forget this information than to remember, right?

So you gotta wire it in your brain.

But experience then is the great professor.

If I can set up the conditions in the environment and I can give them the right instructions, if they can get their behaviors to match their intentions,

if I can get their actions equal to their thoughts, if I can get their mind and body working together, they're gonna have a new experience.

Now, experience enriches those philosophical circuits in the brain, but the end product of the experience, as we've been saying, is an emotion, but not fear, not unworthiness, not pain.

The experience that they're doing causes them to feel gratitude or unlimited or appreciation or love, and the moment they feel the emotion from the experience,

They're teaching their body chemically to understand what their mind is intellectually understood.

So knowledge is for the mind and experience is for the body.

In other words, the information is no longer just in the brain.

The information is now in the body.

They're embodying the truth of that philosophy, that theory, and now they understand it, right?