Dr. Joe Schwarcz

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No food really merits being labeled as an angel or a devil because it's possible to eat blueberries every day. At this point, I think it's just become common practice that if you have a business and you sell online, Shopify is the way to go. Shopify is the global commerce platform that helps you sell at every stage of your business.

No food really merits being labeled as an angel or a devil because it's possible to eat blueberries every day. At this point, I think it's just become common practice that if you have a business and you sell online, Shopify is the way to go. Shopify is the global commerce platform that helps you sell at every stage of your business.

No food really merits being labeled as an angel or a devil because it's possible to eat blueberries every day. At this point, I think it's just become common practice that if you have a business and you sell online, Shopify is the way to go. Shopify is the global commerce platform that helps you sell at every stage of your business.

What is a superfood? an expression that i dislike even though i used it in the title of the book and i don't like it because no food really merits being labeled as an angel or a devil you know as a superfood because it suggests that it has some sort of health quality and usually there's a lot of hype in in there now Obviously, food is very, very important in terms of health.

What is a superfood? an expression that i dislike even though i used it in the title of the book and i don't like it because no food really merits being labeled as an angel or a devil you know as a superfood because it suggests that it has some sort of health quality and usually there's a lot of hype in in there now Obviously, food is very, very important in terms of health.

What is a superfood? an expression that i dislike even though i used it in the title of the book and i don't like it because no food really merits being labeled as an angel or a devil you know as a superfood because it suggests that it has some sort of health quality and usually there's a lot of hype in in there now Obviously, food is very, very important in terms of health.

There's no question about that. We are constructed of the food that we eat, right? I mean, food is the only raw material that ever goes into our body. So we are indeed made of the food that we eat. And, you know, Hippocrates supposedly 2,000 years ago said, let thy food be thy medicine. Although, frankly, I've never found any concrete evidence that he ever said that, but he could have.

There's no question about that. We are constructed of the food that we eat, right? I mean, food is the only raw material that ever goes into our body. So we are indeed made of the food that we eat. And, you know, Hippocrates supposedly 2,000 years ago said, let thy food be thy medicine. Although, frankly, I've never found any concrete evidence that he ever said that, but he could have.

There's no question about that. We are constructed of the food that we eat, right? I mean, food is the only raw material that ever goes into our body. So we are indeed made of the food that we eat. And, you know, Hippocrates supposedly 2,000 years ago said, let thy food be thy medicine. Although, frankly, I've never found any concrete evidence that he ever said that, but he could have.

It's much reported in the literature. So diet is certainly important. And go back to the Ebers Papyrus that was written 1500 BC, suggested already that half an onion and a froth of beer is a delightful remedy against death. Well, that's an overstatement. But of course, since that time, we've had many, many allegations of, you know, there being foods that were deemed to be especially healthy.

It's much reported in the literature. So diet is certainly important. And go back to the Ebers Papyrus that was written 1500 BC, suggested already that half an onion and a froth of beer is a delightful remedy against death. Well, that's an overstatement. But of course, since that time, we've had many, many allegations of, you know, there being foods that were deemed to be especially healthy.

It's much reported in the literature. So diet is certainly important. And go back to the Ebers Papyrus that was written 1500 BC, suggested already that half an onion and a froth of beer is a delightful remedy against death. Well, that's an overstatement. But of course, since that time, we've had many, many allegations of, you know, there being foods that were deemed to be especially healthy.

Sylvester Graham gave us the Graham cracker, you know, high fiber food. Kellogg regaled us with stories about the health benefits of yogurt. Today, of course, there's a whole collage of foods that are labeled in the popular press as superfoods, ranging from olive oil to blueberries. What I point out,

Sylvester Graham gave us the Graham cracker, you know, high fiber food. Kellogg regaled us with stories about the health benefits of yogurt. Today, of course, there's a whole collage of foods that are labeled in the popular press as superfoods, ranging from olive oil to blueberries. What I point out,