Dr. Joseph Pizzorno

Every time a person eats a meal out versus cooking food at home, they increase their blood levels of the further chemicals by 1%. 1% per meal. Okay, so choosing where you eat your food is a way to start. Make sure that food is organically grown.

Every time a person eats a meal out versus cooking food at home, they increase their blood levels of the further chemicals by 1%. 1% per meal. Okay, so choosing where you eat your food is a way to start. Make sure that food is organically grown.

Every time a person eats a meal out versus cooking food at home, they increase their blood levels of the further chemicals by 1%. 1% per meal. Okay, so choosing where you eat your food is a way to start. Make sure that food is organically grown.

If you are going to go out, if you have a failed place to go out, meet with the owner, meet with the cooks, and say, can you prepare your food in ways that are less toxic? And if you are going to buy food that is from a grocery that's been prepared, come to you in plastic or come into you in lined paper containers, immediately put it into glass.

If you are going to go out, if you have a failed place to go out, meet with the owner, meet with the cooks, and say, can you prepare your food in ways that are less toxic? And if you are going to buy food that is from a grocery that's been prepared, come to you in plastic or come into you in lined paper containers, immediately put it into glass.

If you are going to go out, if you have a failed place to go out, meet with the owner, meet with the cooks, and say, can you prepare your food in ways that are less toxic? And if you are going to buy food that is from a grocery that's been prepared, come to you in plastic or come into you in lined paper containers, immediately put it into glass.

So you might say, well, it's been sitting there since it was made and sitting there in the grocery store. So my lecture today I showed it's time dependent. Even though it's been going up as long as it's been in the grocery store, if you leave it in that container, it's still going to keep going up. So at least you can stop it there. So put everything into glass containers.

So you might say, well, it's been sitting there since it was made and sitting there in the grocery store. So my lecture today I showed it's time dependent. Even though it's been going up as long as it's been in the grocery store, if you leave it in that container, it's still going to keep going up. So at least you can stop it there. So put everything into glass containers.

So you might say, well, it's been sitting there since it was made and sitting there in the grocery store. So my lecture today I showed it's time dependent. Even though it's been going up as long as it's been in the grocery store, if you leave it in that container, it's still going to keep going up. So at least you can stop it there. So put everything into glass containers.

I said before, increase your consumption of fiber. But it's also simple things like, you take a multivitamin and mineral. The majority of the population is deficient in multiple nutrients. I mean, US population, 99% of people are deficient in one or more nutrients. Half are deficient in five or more. So just right there, what are those nutrients needed for? Detox systems.

I said before, increase your consumption of fiber. But it's also simple things like, you take a multivitamin and mineral. The majority of the population is deficient in multiple nutrients. I mean, US population, 99% of people are deficient in one or more nutrients. Half are deficient in five or more. So just right there, what are those nutrients needed for? Detox systems.

I said before, increase your consumption of fiber. But it's also simple things like, you take a multivitamin and mineral. The majority of the population is deficient in multiple nutrients. I mean, US population, 99% of people are deficient in one or more nutrients. Half are deficient in five or more. So just right there, what are those nutrients needed for? Detox systems.

So use a good multivitamin mineral. Does not have to be super high dosages, but it has to be a little bit of everything.

So use a good multivitamin mineral. Does not have to be super high dosages, but it has to be a little bit of everything.

So use a good multivitamin mineral. Does not have to be super high dosages, but it has to be a little bit of everything.