Dr. Josh Axe

I then went on later to John Hopkins University, graduated from John Hopkins with nearly a 4.0 GPA. And I share none of that to boast, but just to say this, I went from being the kid in high school that barely graduated to eventually graduating John Hopkins and getting later on or earlier on a doctorate.

And there's a lot of people out there today, John, that they had someone say something to them, a parent, a teacher, a coach. And they're still living with that today. They haven't had that belief transplant that's allowed them to thrive and experience the breakthrough in the relationship, in their career, in their spiritual life.

And there's a lot of people out there today, John, that they had someone say something to them, a parent, a teacher, a coach. And they're still living with that today. They haven't had that belief transplant that's allowed them to thrive and experience the breakthrough in the relationship, in their career, in their spiritual life.

And there's a lot of people out there today, John, that they had someone say something to them, a parent, a teacher, a coach. And they're still living with that today. They haven't had that belief transplant that's allowed them to thrive and experience the breakthrough in the relationship, in their career, in their spiritual life.

And so for me, one of the things I've really committed to doing myself and helping others do is making sure that I don't have any limiting beliefs that are holding me back and then going and replacing those limiting beliefs with empowering beliefs that And I found for so many people doing that singular exercise of writing down what their limiting beliefs are, when they started.

And so for me, one of the things I've really committed to doing myself and helping others do is making sure that I don't have any limiting beliefs that are holding me back and then going and replacing those limiting beliefs with empowering beliefs that And I found for so many people doing that singular exercise of writing down what their limiting beliefs are, when they started.

And so for me, one of the things I've really committed to doing myself and helping others do is making sure that I don't have any limiting beliefs that are holding me back and then going and replacing those limiting beliefs with empowering beliefs that And I found for so many people doing that singular exercise of writing down what their limiting beliefs are, when they started.

There's actually a method. It's called the ABCDE method. It goes like this. One, activate the memory of when this belief started. Number two is B. which is what's the exact belief? C is what are the consequences if you continue to believe the lie? D is dispute it, why it's not true. And E, exchange it for the thing you need to believe in order to experience the greatest outcome in your life.

There's actually a method. It's called the ABCDE method. It goes like this. One, activate the memory of when this belief started. Number two is B. which is what's the exact belief? C is what are the consequences if you continue to believe the lie? D is dispute it, why it's not true. And E, exchange it for the thing you need to believe in order to experience the greatest outcome in your life.

There's actually a method. It's called the ABCDE method. It goes like this. One, activate the memory of when this belief started. Number two is B. which is what's the exact belief? C is what are the consequences if you continue to believe the lie? D is dispute it, why it's not true. And E, exchange it for the thing you need to believe in order to experience the greatest outcome in your life.

And if people can do that and start to write down the limiting beliefs about themselves, about God, about the world, about others, that's where most people start to experience, I think, some of their biggest breakthroughs in life.

And if people can do that and start to write down the limiting beliefs about themselves, about God, about the world, about others, that's where most people start to experience, I think, some of their biggest breakthroughs in life.

And if people can do that and start to write down the limiting beliefs about themselves, about God, about the world, about others, that's where most people start to experience, I think, some of their biggest breakthroughs in life.

Yeah, the way that I think about it is when I use the term mindset, I think our mindset, our ways of thinking about things tend to be held up by multiple beliefs that we have about something. So for instance, there's a friend of mine who is a fairly successful entrepreneur, but he could be so much more successful if he overcame this mindset that was a scarcity mindset.

Yeah, the way that I think about it is when I use the term mindset, I think our mindset, our ways of thinking about things tend to be held up by multiple beliefs that we have about something. So for instance, there's a friend of mine who is a fairly successful entrepreneur, but he could be so much more successful if he overcame this mindset that was a scarcity mindset.

Yeah, the way that I think about it is when I use the term mindset, I think our mindset, our ways of thinking about things tend to be held up by multiple beliefs that we have about something. So for instance, there's a friend of mine who is a fairly successful entrepreneur, but he could be so much more successful if he overcame this mindset that was a scarcity mindset.

And so, and I've asked him questions about this. And again, he's a really close friend of mine, but he's told me things in life like, Well, my dad used to tell me that money doesn't grow on trees and you got to fight for every last thing you get. And he was one of 10 kids. And so he's developed this mindset over time to where he affords money and he doesn't want to invest.

And so, and I've asked him questions about this. And again, he's a really close friend of mine, but he's told me things in life like, Well, my dad used to tell me that money doesn't grow on trees and you got to fight for every last thing you get. And he was one of 10 kids. And so he's developed this mindset over time to where he affords money and he doesn't want to invest.

And so, and I've asked him questions about this. And again, he's a really close friend of mine, but he's told me things in life like, Well, my dad used to tell me that money doesn't grow on trees and you got to fight for every last thing you get. And he was one of 10 kids. And so he's developed this mindset over time to where he affords money and he doesn't want to invest.

He's not generous because of it, or he doesn't take risks. And so his mindset, this scarcity mindset is made up of multiple beliefs. There's only so much money. You've got to fight people for money. You want to save rather than invest. and these multiple issues. And you think about it as a table. And if you have weak legs of this table, everything collapses.