Dr. Joy

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.