Dr. Juli Slattery

speaker

2,098 appearances 8 recordings 1 series first heard Dec 2025 last heard 10 Aug

Dr. Juli Slattery’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jun 2026 with 3.

newest first · ▶ plays the moment

Usually make some lunch and then read a good book, do some more journaling.

I read a lot of books.

Amazing.

Yeah.

Right.

No, it was.

And I remember after about four or five days, which is kind of a normal vacation rhythm, I was like, All right, I took my rest.

You know, I feel really guilty that I'm not working and everybody else is I think I'm ready to go back.

And I've got who had to tell you now.

I've got like seven weeks you know.

No, I mean I had committed to this.

And one of the things I wanted to do was honor the fact that I've been given this gift.

And so every time I was tempted to do work or think about work or to look at email, I was like, that's not honoring this gift.

And so I've had people tell me just trust the process.

Um, push through and I was reading some books on sabbatical and they said like you're gonna get to a place where

You feel like you're rested, but you're really not.

There's a deeper rest that needs to happen.

And that was so true.

I mean, like my nervous system had to just reset and come down from all the adrenaline and cortisol and all the stress that I'm used to carrying.

And then I started to really get exhausted because I wasn't running on adrenaline anymore.

Showing 101–120 of 2,098 · page 6 of 105