Dr. K

And nothing at all.

Yeah.

Not yet, but you'll get there.

I think it's to lean into being fully you.

If you look at most people, this is going to sound kind of weird, but you pay attention to their head, they're running away from themselves.

I don't want to be this.

I want to be like this.

I want to be like this person.

I want to be like, you're not being you.

And so then you look at what other people are doing and you're like, oh, this person wakes up at this time and this person wakes up at this time.

If I have time for a story.

Go ahead.

So, you know, I was in my first, the second, third week of medical school and I saw like all my colleagues would like study a lot, right?

So we'd go to class and they'd be like chugging coffee and it's like 7 p.m., 8 p.m., 9 p.m., 10 p.m., 11 p.m.

They're at the library.

And I was trying to do that because I was like, I have all this stuff to learn.

It just didn't work.

So then I didn't do great on my first set of tests and I was like, I gotta figure this out.

And I was like, I just can't work like these people.

So instead I leaned into my yoga training, woke up at 4.30 every day, would study for two hours a day between five and seven in the morning.