Dr. K
π€ SpeakerAppearances Over Time
Podcast Appearances
It's almost like it's just information coming in, calculation, change in the outside world.
And people may think that that feels really sterile, but the other side of it is when you're holding your child.
There's no ego there.
There's just you being present.
And if we look at action, what's really cool about action is action is when you're one with action, that's when you're the most present.
So just focus on doing the thing.
It is not in your power to have something happen.
Yeah, the results.
The results are out of your hands.
Yeah, but focusing on the action today or this moment, the next best action.
Yes.
And this is the problem we were talking about, goals.
The problem with goals is that goals actually get us away from actions.
Really?
Yeah.
How so?
When is a goal?
It's a weird question.
They don't say when sometimes, but I think if they say when.
Even if I say I want to write a book, it's not today.