Dr. K
👤 Speaker
3480
total appearances
Appearances Over Time
Podcast Appearances
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So this is what's really scary is the most ambitious goal is the easiest to procrastinate on.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
I want to write a book.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
How long does that take?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Oh, it takes...
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Two years.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay, so you're saying it takes like 720 days?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Why don't we just do a little bit more work in 719?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So goals are really sneaky things.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
It's not that they're bad.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So our frontal lobes require some way to- Organize time.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Organize time, strategy, right?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So you need that for the sake of a goal.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
But if you're not careful, a goal will induce procrastination.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Yeah.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
If you're lucky, that's what you feel.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Because then you know, oh, my God, this is overwhelmed.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
I need to fix this.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
What's way more dangerous is, oh, I can take care of it tomorrow.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
It's not even daunting.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
You never take the action.