Dr. K
👤 SpeakerAppearances Over Time
Podcast Appearances
So this is the spectrum of thinking.
So if you tunnel down into the precision of what you're doing, you are changing the way that you respond to your thoughts.
And now here's the really cool and tricky thing.
As you change the way that you respond to your thoughts, your thoughts will change.
Yes.
But you did not create them.
No, not really.
So we don't create our thoughts.
No, all we do is, so think about your mind like a garden.
We weed, right?
So we remove, we don't react to that thought.
We don't give into that thought.
And over time, it will wither.
And then as certain thoughts, because I don't know if this makes sense.
The first moment you started believing in yourself was not something you had to choose.
What matters is when you had that thought of self-belief, how did you respond to it?
You protected it.
You got around it.
You're like, grow, baby, grow.
Right?