Dr. K
👤 SpeakerAppearances Over Time
Podcast Appearances
And we choose what we don't feed.
We get to control action.
We get to control the way we respond.
But we don't even get to control what thought comes next.
Gosh.
Fingers crossed.
That's what we get to control, right?
So that there's tons of neuroscience evidence for that the neurons that fire together, wire together.
We have habitual patterns of thinking, right?
So when we have, and then we can wire our brain to generate thoughts.
And literally the goal of my job is to
help someone wire their brain so that their brain generates the right thoughts.
But I want to be precise here.
That doesn't mean you get to control what you think.
You can simply plant your garden in a certain way.
Spot on with the general.
Here's the key difference I would say.
Your mind is an untended garden.
It's not a desert.
It's not blank.