Dr. K
👤 Speaker
4933
total appearances
Appearances Over Time
Podcast Appearances
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Well done.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
You constructed a very healthy ego.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
We need a healthy ego.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
It's nice and rajasic.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Seems like you're not having problems with heart attacks and stuff, so you may not need to slow down.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
I'm sure you've learned, you're a professional athlete, you've learned the value of rest.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
100%.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Right?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So that's okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So as we understand these fundamentals, life becomes easier.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
As we start recognizing that don't just chase goals.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Don't just get willpower.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
If you're feeling tired.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Rest.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Rest or recognize.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Imagine this.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
If your brain thinks something is a bad idea, how does it let you know?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
It makes you feel tired.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Mm-hmm.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
If you really don't feel like doing something, you should really ask yourself, what is my body and brain trying to tell me?