Dr Karl
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Appearances Over Time
Podcast Appearances
Bring on the hiccups.
Yeah, okay.
I don't know.
Thank you, Dr. Jacinta.
And look forward to your lovely baby in 18 weeks or whatever it is, 16.
And just before we start, what was the physical activity lifestyle change that you went into?
Do you become a labourer or a gardener?
Correct.
Labour, gardener and maintenance.
So it's all physical.
Gardening can really chuck it on you.
So where have you noticed the muscles on your upper body, lower body, abdo?
Actually, pretty evenly.
Oh, my God.
Lucy, you and I could open a gym of pseudo gardening where people come in and we hire them out as gardeners.
And we charge them to be gardeners and we make money from the people.
Let's not go down that pathway.
So firstly, there's fast twitch and slow twitch muscles for fast explosive activity like running 100 meters or for more sustained work by lifting and putting down, lifting down.