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Dr. Kerry Courneya

๐Ÿ‘ค Speaker
801 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So they've not looked at what's causing that increase in blood

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

hemodynamic shear stress.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So yeah, in theory, both strength training and aerobic exercise should be able to do it.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

The one study that's been done in humans showing that exercise improves or reduces circulating tumor cells was an aerobic exercise program.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But in theory, both should work.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

That's right.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So the way that cancer spreads is it has to shed cells from the primary tumor and they have to circulate throughout the blood vessels and they have to get somewhere else.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And so if you're preventing that or reducing that, you should be able to reduce the number of metastases.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

That's absolutely critical because that's what ultimately kills cancer patients.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Right, so breast cancer, prostate cancer, you think of these cancers, the breast is not a vital organ.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Women can live without a breast, so how do you die from breast cancer?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Prostate cancer, men can live without a prostate, how do you die from prostate cancer?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It's because these tumors shed these cells and they disseminate throughout the system

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And then they arrive at places like the brain, the lungs, the liver, and the bone.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And they set up what we call sort of colony tumors there.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And they begin to grow and invade those organs.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And that's how you ultimately die from breast cancer.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

If it's localized, you're not going to die from breast cancer.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And so preventing that spread is really the critical aspect.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And so reducing the number of circulating tumor cells is critical.