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Dr. Kerry Courneya

๐Ÿ‘ค Speaker
801 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Maybe I do need to take care of my health.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So oftentimes it prompts patients to say, what can I be doing to try to improve my health?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So some of it is just

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

The experience of a chronic disease can be very scary in thinking about taking your health more seriously than you might have done when you're focused on the prevention side of things.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So we motivate those guys by talking about the cancer-specific benefits.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

As I say, if it's just improvements in fitness, just improvements in strength, yeah, these are the standard benefits that everybody gets.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But what about me?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And cancer patients are very concerned about their cancer.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Once you're diagnosed with breast cancer or liver cancer or brain cancer, you become focused on what kind of diet should I eat for someone with brain cancer?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

What kind of exercise should I do with brain?

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You're not interested in general health benefits.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So they want to know about these cancer-specific benefits.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And so we'll usually talk about those types of benefits to try and motivate them.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Say, hey, this might actually help with your cancer issues.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It might help with your treatments, getting through the treatments, recovering from treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And of course, we always work with them where they're at.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

We tell them, you know, we'll never ask you to do more exercise than you can do.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

We'll progress you slowly.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

We'll build you up to the prescription.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

One of the other key things for cancer patients is the opinion of the oncologist.